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Town Square Crackers, Black Sesame

Want-Want

90

kcal Energy

71.1%

% from carbs

8.9%

% from protein

20%

% from fats

In 20 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 20 g
Calories
90

% Daily Value

Total Fat 2 g
3.1%
Saturated 0.3 g
1.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 45 mg
2%
Total Carbohydrates 16 g
5.8%
Fiber 1 g
3.6%
Sugars 0 g
Protein 2 g
4%
Iron 0.36 mg
2%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 26 mg
Iron, Fe 0.36 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Town Square Crackers, Black Sesame

Nutrients

What is the calorie content of Town Square Crackers, Black Sesame?

A typical serving 7 crackers of Town Square Crackers, Black Sesame (20 grams) contains approximately 90 calories. You can check the exact calorie content by logging Town Square Crackers, Black Sesame in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Town Square Crackers, Black Sesame have?

The amount of fat in Town Square Crackers, Black Sesame depends on the ingredients and preparation method. On average, one serving 7 crackers (20 grams) of Town Square Crackers, Black Sesame contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Town Square Crackers, Black Sesame have?

The protein content in Town Square Crackers, Black Sesame depends on the ingredients exists in it. On average, 7 crackers of Town Square Crackers, Black Sesame (about 20 grams) contains approximately 2 grams of protein.

Is Town Square Crackers, Black Sesame a good source of protein?

The protein content in Town Square Crackers, Black Sesame depends on the ingredients exists in it. On average, 7 crackers of Town Square Crackers, Black Sesame (about 20 grams) contains approximately 2 grams of protein.

How much sugar does a Town Square Crackers, Black Sesame have?

On average, 7 crackers (about 20 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Town Square Crackers, Black Sesame contain added sugar?

On average, 7 crackers (about 20 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Town Square Crackers, Black Sesame?

On average, 7 crackers (about 20 grams) contains about 16 grams of carbohydrates.

How Much Fiber is in Town Square Crackers, Black Sesame?

Town Square Crackers, Black Sesame contains approximately 1 grams of fiber in 7 crackers (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Town Square Crackers, Black Sesame?

Town Square Crackers, Black Sesame contains approximately 1 grams of fiber in 7 crackers (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Town Square Crackers, Black Sesame suitable for vegans?

Town Square Crackers, Black Sesame contains approximately 1 grams of fiber in 7 crackers (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Town Square Crackers, Black Sesame contain caffeine?

Town Square Crackers, Black Sesame contains approximately 1 grams of fiber in 7 crackers (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Town Square Crackers, Black Sesame contain alcohol?

Town Square Crackers, Black Sesame contains approximately 1 grams of fiber in 7 crackers (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Town Square Crackers, Black Sesame healthier?

Town Square Crackers, Black Sesame contains approximately 1 grams of fiber in 7 crackers (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Town Square Crackers, Black Sesame in Nutribit?

Town Square Crackers, Black Sesame contains approximately 1 grams of fiber in 7 crackers (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Town Square Crackers, Black Sesame?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Town Square Crackers, Black Sesame and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Town Square Crackers, Black Sesame quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Town Square Crackers, Black Sesame in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Town Square Crackers, Black Sesame and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Town Square Crackers, Black Sesame for free?

Yes absolutely, Since Town Square Crackers, Black Sesame does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Town Square Crackers, Black Sesame with water tracking feature?

Town Square Crackers, Black Sesame does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Town Square Crackers, Black Sesame as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Town Square Crackers, Black Sesame and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Town Square Crackers, Black Sesame nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Town Square Crackers, Black Sesame data can be accessed offline in the Nutribit app anytime anywhere!