Black Sesame Quinoa Crackers

Muso

9.52

% from protein

76.19

% from carbs

76.19

% from fat
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Nutrition Facts

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Serving size
In 5 g(5g)
Amount per serving
Calories
20
% Daily value*

Total Fat 0.3 g
0.5%

Sodium, Na 21.7 mg
0.9%

Potassium, K 16.7 mg
0.4%

Total Carbohydrates 4 g
1.5%

Fiber 0.2 g
0.6%

Protein 0.5 g
1%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 4.2 mg

Iron 0.1 mg

Sugars, added 0 g

Black Sesame Quinoa Crackers Nutrients FAQs

Nutrients

What is the calorie content of Black Sesame Quinoa Crackers?

A typical serving 6 crackers (30 grams) of Black Sesame Quinoa Crackers contains approximately 120 calories.

You can check the exact calorie content by logging Black Sesame Quinoa Crackers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Black Sesame Quinoa Crackers have?

The amount of fat in Black Sesame Quinoa Crackers depends on the ingredients and preparation method. On average, one serving 6 crackers (30 grams) of Black Sesame Quinoa Crackers contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Black Sesame Quinoa Crackers have?

The protein content in Black Sesame Quinoa Crackers depends on the ingredients exists in it. On average, 6 crackers (30 grams) of Black Sesame Quinoa Crackers contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Black Sesame Quinoa Crackers, Download Nutribit app for healthier you!

How much sugar does a Black Sesame Quinoa Crackers have?

On average, 6 crackers (30 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Black Sesame Quinoa Crackers.

How Much carbohydrates (carbs) is in Black Sesame Quinoa Crackers?

The amount of carbohydrates (carbs) in Black Sesame Quinoa Crackers depends on its serving size and preparation. On average, 6 crackers (30 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Black Sesame Quinoa Crackers.

How Much Fiber is in Black Sesame Quinoa Crackers?

Black Sesame Quinoa Crackers contains approximately 1 grams of fiber in 6 crackers (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Black Sesame Quinoa Crackers for healthier you!

What vitamins and minerals are in a Black Sesame Quinoa Crackers?

Black Sesame Quinoa Crackers contains following minerals:

  • Black Sesame Quinoa Crackers has 25mg of Calcium.
  • Black Sesame Quinoa Crackers has 130mg of Sodium, Na.
  • Black Sesame Quinoa Crackers has 100mg of Potassium, K.
  • Black Sesame Quinoa Crackers has 0.7mg of Iron.

General

Does Black Sesame Quinoa Crackers contain caffeine?

Black Sesame Quinoa Crackers does not contain any caffeine.

Does Black Sesame Quinoa Crackers contain alcohol?

Black Sesame Quinoa Crackers does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Black Sesame Quinoa Crackers?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Black Sesame Quinoa Crackers and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Black Sesame Quinoa Crackers quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Black Sesame Quinoa Crackers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Black Sesame Quinoa Crackers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Black Sesame Quinoa Crackers for free?

Yes absolutely, Since Black Sesame Quinoa Crackers does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Black Sesame Quinoa Crackers with water tracking feature?

Black Sesame Quinoa Crackers does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Black Sesame Quinoa Crackers as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Black Sesame Quinoa Crackers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Black Sesame Quinoa Crackers nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Black Sesame Quinoa Crackers data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Black Sesame Quinoa Crackers

How to burn 120 calories?

The amount of exercise required to burn off 6 crackers Black Sesame Quinoa Crackers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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