Cheese Square Crackers
Brandless
6.02
% from protein60.15
% from carbs60.15
% from fatNutrition Facts
More items Like Cheese Square Crackers
Cheese Duck Crackers
Brandless
Organic Crackers, Cheese Square
Fresh Thyme
Cheese Bites, Cheddar
Brandless
Wheat Square Crackers
President's Choice
Crackers, Square Hearty
Westminster Bakers Co.
Organic Cheese Square Crackers, Naturally Flavored
365 Everyday Value
Stoneground Wheat Square Crackers
365 Everyday Value
Wheat Square Crackers, Organic
365 Everyday Value
Organic Cheddar Square Crackers
365 Whole Foods Market
Cheese Bites, Gouda
Brandless Inc
Square Cheese Ravioli
Meijer
Cheese Square Ravioli
Spartan
Cheese Ravioli, Square
Gina Italian Village
Ravioli, Square Cheese
Gina Italian Village
Town Square Crackers, Black Sesame
Want-Want
Almonds, Glazed
Brandless
Almond Pistachio Biscotti Thins
Brandless
Baked Apple Chips, Honey Crisp
Brandless
Blueberry Chia Oatmeal
Brandless
Blueberry Flax, Instant Oatmeal
Brandless
Coconut & Almond Bar
Brandless
Coconut Lemon Creame Cookies
Brandless
Coffee Bar, Peanut Butter Mocha
Brandless
Cheese Square Crackers Nutrients FAQs
Nutrients
- Cheese Square Crackers has 280mg of Sodium, Na.
- Cheese Square Crackers has 78mg of Potassium, K.
- Cheese Square Crackers has 0.36mg of Iron.
What is the calorie content of Cheese Square Crackers?
A typical serving 30 crackers (30 grams) of Cheese Square Crackers contains approximately 130 calories.
You can check the exact calorie content by logging Cheese Square Crackers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheese Square Crackers have?
The amount of fat in Cheese Square Crackers depends on the ingredients and preparation method. On average, one serving 30 crackers (30 grams) of Cheese Square Crackers contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheese Square Crackers have?
The protein content in Cheese Square Crackers depends on the ingredients exists in it. On average, 30 crackers (30 grams) of Cheese Square Crackers contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Cheese Square Crackers, Download Nutribit app for healthier you!
How much sugar does a Cheese Square Crackers have?
On average, 30 crackers (30 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese Square Crackers.
How Much carbohydrates (carbs) is in Cheese Square Crackers?
The amount of carbohydrates (carbs) in Cheese Square Crackers depends on its serving size and preparation. On average, 30 crackers (30 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheese Square Crackers.
How Much Fiber is in Cheese Square Crackers?
Cheese Square Crackers contains approximately 0.5 grams of fiber in 30 crackers (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese Square Crackers for healthier you!
What vitamins and minerals are in a Cheese Square Crackers?
Cheese Square Crackers contains following minerals:
General
Does Cheese Square Crackers contain caffeine?
Cheese Square Crackers does not contain any caffeine.
Does Cheese Square Crackers contain alcohol?
Cheese Square Crackers does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheese Square Crackers?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese Square Crackers and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheese Square Crackers quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheese Square Crackers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese Square Crackers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheese Square Crackers for free?
Yes absolutely, Since Cheese Square Crackers does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheese Square Crackers with water tracking feature?
Cheese Square Crackers does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Cheese Square Crackers as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheese Square Crackers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheese Square Crackers nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheese Square Crackers data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheese Square Crackers
How to burn 130 calories?
The amount of exercise required to burn off 30 crackers Cheese Square Crackers
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.