Original Crackers Wheat
Wheat Thins
45.76
% from protein31
% from carbs31
% from fatNutrition Facts
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Original Crackers Wheat Nutrients FAQs
Nutrients
- Vitamin A:Original Crackers Wheat has 1000 IU of Vitamin A.
- Vitamin C:Original Crackers Wheat has 75 mg of Vitamin C.
- Original Crackers Wheat has 260mg of Calcium.
- Original Crackers Wheat has 400mg of Sodium, Na.
- Original Crackers Wheat has 1.8mg of Iron.
What is the calorie content of Original Crackers Wheat?
A typical serving 1 package (276 grams) of Original Crackers Wheat contains approximately 270 calories.
You can check the exact calorie content by logging Original Crackers Wheat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Original Crackers Wheat have?
The amount of fat in Original Crackers Wheat depends on the ingredients and preparation method. On average, one serving 1 package (276 grams) of Original Crackers Wheat contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Original Crackers Wheat have?
The protein content in Original Crackers Wheat depends on the ingredients exists in it. On average, 1 package (276 grams) of Original Crackers Wheat contains approximately 31 grams of protein.
Know your exact protein requirement and how much protein you get from Original Crackers Wheat, Download Nutribit app for healthier you!
How much sugar does a Original Crackers Wheat have?
On average, 1 package (276 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Original Crackers Wheat.
How Much carbohydrates (carbs) is in Original Crackers Wheat?
The amount of carbohydrates (carbs) in Original Crackers Wheat depends on its serving size and preparation. On average, 1 package (276 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Original Crackers Wheat.
How Much Fiber is in Original Crackers Wheat?
Original Crackers Wheat contains approximately 4 grams of fiber in 1 package (276 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Original Crackers Wheat for healthier you!
What vitamins and minerals are in a Original Crackers Wheat?
Vitamins in Original Crackers Wheat:
Original Crackers Wheat contains following minerals:
General
Does Original Crackers Wheat contain caffeine?
Original Crackers Wheat does not contain any caffeine.
Does Original Crackers Wheat contain alcohol?
Original Crackers Wheat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Original Crackers Wheat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Original Crackers Wheat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Original Crackers Wheat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Original Crackers Wheat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Original Crackers Wheat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Original Crackers Wheat for free?
Yes! Since Original Crackers Wheat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Original Crackers Wheat with water tracking feature?
Nutribit automatically calculates the water content of Original Crackers Wheat and adds it to your daily hydration log. Simply log Original Crackers Wheat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Original Crackers Wheat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Original Crackers Wheat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Original Crackers Wheat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Original Crackers Wheat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Original Crackers Wheat
Protein and Vitamin A in Original Crackers Wheat supports bone health.
Protein in Original Crackers Wheat plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Original Crackers Wheat contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Original Crackers Wheat supports building and repairing tissues.
Builds and repairs tissues in Original Crackers Wheat is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Original Crackers Wheat supports immune function.
Supports immune function in Original Crackers Wheat is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Original Crackers Wheat helps regulate enzymes and hormones.
Regulates enzymes and hormones in Original Crackers Wheat is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Original Crackers Wheat provides energy.
Provides energy in Original Crackers Wheat can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Original Crackers Wheat supports muscle growth and strength.
Supports muscle growth and strength in Original Crackers Wheat is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Original Crackers Wheat helps in weight management.
Helps in weight management in Original Crackers Wheat promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Original Crackers Wheat aids in the production of hemoglobin.
Aids in the production of hemoglobin in Original Crackers Wheat is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Original Crackers Wheat improves skin, hair, and nails.
Improves skin, hair, and nails in Original Crackers Wheat is essential for the health and growth of hair, skin, and nails.
Protein in Original Crackers Wheat regulates blood sugar levels.
Regulates blood sugar levels in Original Crackers Wheat helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Original Crackers Wheat supports eye health.
Vitamin A in Original Crackers Wheat is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Original Crackers Wheat boosts immune function.
Vitamin A in Original Crackers Wheat helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Original Crackers Wheat promotes healthy skin.
Vitamin A in Original Crackers Wheat supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Original Crackers Wheat enhances reproductive health.
Vitamin A in Original Crackers Wheat plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Original Crackers Wheat reduces the risk of certain cancers.
Vitamin A in Original Crackers Wheat helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Original Crackers Wheat promotes healthy development during pregnancy.
Vitamin A in Original Crackers Wheat is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Original Crackers Wheat maintains healthy mucous membranes.
Vitamin A in Original Crackers Wheat helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Original Crackers Wheat improves wound healing.
Vitamin A in Original Crackers Wheat promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Original Crackers Wheat may reduce the risk of macular degeneration.
Vitamin A in Original Crackers Wheat, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Original Crackers Wheat supports bone health.
Calcium in Original Crackers Wheat is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Original Crackers Wheat supports muscle function.
Calcium in Original Crackers Wheat plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Original Crackers Wheat supports heart health.
Calcium in Original Crackers Wheat helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Original Crackers Wheat supports nerve transmission.
Calcium in Original Crackers Wheat is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Original Crackers Wheat supports blood clotting.
Calcium in Original Crackers Wheat is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Original Crackers Wheat supports hormonal secretion.
Calcium in Original Crackers Wheat regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Original Crackers Wheat supports weight management.
Calcium in Original Crackers Wheat may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Original Crackers Wheat supports dental health.
Calcium in Original Crackers Wheat strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Original Crackers Wheat supports blood pressure regulation.
Calcium in Original Crackers Wheat, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Original Crackers Wheat supports fluid balance.
Maintains Fluid Balance in Original Crackers Wheat helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Original Crackers Wheat supports nerve function.
Supports Nerve Function in Original Crackers Wheat helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Original Crackers Wheat helps regulate blood pressure.
Regulates Blood Pressure in Original Crackers Wheat helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Original Crackers Wheat supports muscle function.
Aids Muscle Function in Original Crackers Wheat helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Original Crackers Wheat aids nutrient absorption.
Improves Nutrient Absorption in Original Crackers Wheat assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Original Crackers Wheat helps balance pH levels.
Balances pH Levels in Original Crackers Wheat helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Original Crackers Wheat supports bone health.
Supports Bone Health in Original Crackers Wheat helps retain calcium and prevent the loss of bone density over time.
How to burn 270 calories?
The amount of exercise required to burn off 1 package Original Crackers Wheat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.