Instant Rice, White

Clover Valley

Total Energy

190

kcal

91.3

% from carbs

8.7

% from protein

0

% from fats

In 51 g

% daily value

Sodium, Na

5mg

0.2%

Potassium, K

10mg

0.2%

Total Carbohydrates

42g

15.3%

Protein

4g

8%

Iron, Fe

1.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Instant Rice, White

A typical serving 0.5 cup dry of Instant Rice, White (51 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Instant Rice, White depends on the ingredients and preparation method. On average, one serving 0.5 cup dry (51 grams) of Instant Rice, White contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Instant Rice, White depends on the ingredients exists in it. On average, 0.5 cup dry of Instant Rice, White (about 51 grams) contains approximately 4 grams of protein.

On average, 0.5 cup dry (about 51 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup dry (about 51 grams) contains about 42 grams of carbohydrates.

Instant Rice, White contains approximately 0 grams of fiber in 0.5 cup dry (about 51 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 0.5 cup dry Instant Rice, White

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.