Instant Rice, White
Clover Valley
8.7
% from protein91.3
% from carbs91.3
% from fatNutrition Facts
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Instant Rice, White Nutrients FAQs
Nutrients
- Instant Rice, White has 5mg of Sodium, Na.
- Instant Rice, White has 10mg of Potassium, K.
- Instant Rice, White has 1.5mg of Iron.
What is the calorie content of Instant Rice, White?
A typical serving 0.5 cup dry (51 grams) of Instant Rice, White contains approximately 190 calories.
You can check the exact calorie content by logging Instant Rice, White in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Instant Rice, White have?
The amount of fat in Instant Rice, White depends on the ingredients and preparation method. On average, one serving 0.5 cup dry (51 grams) of Instant Rice, White contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Instant Rice, White have?
The protein content in Instant Rice, White depends on the ingredients exists in it. On average, 0.5 cup dry (51 grams) of Instant Rice, White contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Instant Rice, White, Download Nutribit app for healthier you!
How much sugar does a Instant Rice, White have?
On average, 0.5 cup dry (51 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Instant Rice, White.
How Much carbohydrates (carbs) is in Instant Rice, White?
The amount of carbohydrates (carbs) in Instant Rice, White depends on its serving size and preparation. On average, 0.5 cup dry (51 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Instant Rice, White.
How Much Fiber is in Instant Rice, White?
Instant Rice, White contains approximately 0 grams of fiber in 0.5 cup dry (51 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Instant Rice, White for healthier you!
What vitamins and minerals are in a Instant Rice, White?
Instant Rice, White contains following minerals:
General
Does Instant Rice, White contain caffeine?
Instant Rice, White does not contain any caffeine.
Does Instant Rice, White contain alcohol?
Instant Rice, White does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Instant Rice, White?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Instant Rice, White and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Instant Rice, White quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Instant Rice, White in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Instant Rice, White and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Instant Rice, White for free?
Yes absolutely, Since Instant Rice, White does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Instant Rice, White with water tracking feature?
Instant Rice, White does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Instant Rice, White as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Instant Rice, White and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Instant Rice, White nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Instant Rice, White data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Instant Rice, White
Total Carbohydrates in Instant Rice, White provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Instant Rice, White are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Instant Rice, White supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Instant Rice, White aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Instant Rice, White helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Instant Rice, White help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Instant Rice, White helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Instant Rice, White can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Instant Rice, White aids weight management by helping you feel full longer.
Fiber-rich carbs from Instant Rice, White help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Instant Rice, White enhances brain function and helps improve memory and focus.
Glucose from Instant Rice, White is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Instant Rice, White boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Instant Rice, White provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Instant Rice, White promotes gut health by feeding beneficial gut bacteria.
Fiber in Instant Rice, White serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Instant Rice, White improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Instant Rice, White support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Instant Rice, White helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Instant Rice, White, help regulate blood pressure and reduce hypertension risk.
How to burn 190 calories?
The amount of exercise required to burn off 0.5 cup dry Instant Rice, White
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.