White Chicken Salad

Clover Valley

40

% from protein

15

% from carbs

15

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
40
% Daily value*

Total Fat 2 g
3.1%

Saturated 0.5 g
2.5%

Cholesterol 10 mg
3.3%

Sodium, Na 160 mg
7%

Total Carbohydrates 1.5 g
0.5%

Sugars 0.5 g
1%

Protein 4 g
8%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 0 mg

White Chicken Salad Nutrients FAQs

Nutrients

What is the calorie content of White Chicken Salad?

A typical serving 2 oz (56 grams) of White Chicken Salad contains approximately 80 calories.

You can check the exact calorie content by logging White Chicken Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a White Chicken Salad have?

The amount of fat in White Chicken Salad depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of White Chicken Salad contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a White Chicken Salad have?

The protein content in White Chicken Salad depends on the ingredients exists in it. On average, 2 oz (56 grams) of White Chicken Salad contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from White Chicken Salad, Download Nutribit app for healthier you!

How much sugar does a White Chicken Salad have?

On average, 2 oz (56 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from White Chicken Salad.

How Much carbohydrates (carbs) is in White Chicken Salad?

The amount of carbohydrates (carbs) in White Chicken Salad depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from White Chicken Salad.

How Much Fiber is in White Chicken Salad?

White Chicken Salad contains approximately 0 grams of fiber in 2 oz (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from White Chicken Salad for healthier you!

What vitamins and minerals are in a White Chicken Salad?

White Chicken Salad contains following minerals:

  • White Chicken Salad has 320mg of Sodium, Na.

General

Does White Chicken Salad contain caffeine?

White Chicken Salad does not contain any caffeine.

Does White Chicken Salad contain alcohol?

White Chicken Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for White Chicken Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White Chicken Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize White Chicken Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of White Chicken Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White Chicken Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from White Chicken Salad for free?

Yes! Since White Chicken Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from White Chicken Salad with water tracking feature?

Nutribit automatically calculates the water content of White Chicken Salad and adds it to your daily hydration log. Simply log White Chicken Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes White Chicken Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including White Chicken Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access White Chicken Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, White Chicken Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of White Chicken Salad

Protein in White Chicken Salad supports building and repairing tissues.

Builds and repairs tissues in White Chicken Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in White Chicken Salad supports immune function.

Supports immune function in White Chicken Salad is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in White Chicken Salad helps regulate enzymes and hormones.

Regulates enzymes and hormones in White Chicken Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in White Chicken Salad provides energy.

Provides energy in White Chicken Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in White Chicken Salad supports muscle growth and strength.

Supports muscle growth and strength in White Chicken Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in White Chicken Salad helps in weight management.

Helps in weight management in White Chicken Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in White Chicken Salad aids in the production of hemoglobin.

Aids in the production of hemoglobin in White Chicken Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in White Chicken Salad supports bone health.

Supports bone health in White Chicken Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in White Chicken Salad improves skin, hair, and nails.

Improves skin, hair, and nails in White Chicken Salad is essential for the health and growth of hair, skin, and nails.

Protein in White Chicken Salad regulates blood sugar levels.

Regulates blood sugar levels in White Chicken Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 80 calories?

The amount of exercise required to burn off 2 oz White Chicken Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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