Vegetables with Rice

Clover Valley

10.58

% from protein

84.66

% from carbs

84.66

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 116.7 g(117g)
Amount per serving
Calories
126.7
% Daily value*
Total Fat 0.7 g
1%
Sodium, Na 16.7 mg
0.7%
Total Carbohydrates 26.7 g
9.7%
Fiber 2.7 g
9.5%
Sugars 2 g
4%
Protein 3.3 g
6.7%
Vitamin A 1333.3 IU
Vitamin C 4 mg
Calcium 34.7 mg
Iron 1.8 mg

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Vegetables with Rice Nutrients FAQs

Nutrients

What is the calorie content of Vegetables with Rice?

A typical serving 1.5 cup (175 grams) of Vegetables with Rice contains approximately 190 calories.

You can check the exact calorie content by logging Vegetables with Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegetables with Rice have?

The amount of fat in Vegetables with Rice depends on the ingredients and preparation method. On average, one serving 1.5 cup (175 grams) of Vegetables with Rice contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vegetables with Rice have?

The protein content in Vegetables with Rice depends on the ingredients exists in it. On average, 1.5 cup (175 grams) of Vegetables with Rice contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Vegetables with Rice, Download Nutribit app for healthier you!

How much sugar does a Vegetables with Rice have?

On average, 1.5 cup (175 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetables with Rice.

How Much carbohydrates (carbs) is in Vegetables with Rice?

The amount of carbohydrates (carbs) in Vegetables with Rice depends on its serving size and preparation. On average, 1.5 cup (175 grams) contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vegetables with Rice.

How Much Fiber is in Vegetables with Rice?

Vegetables with Rice contains approximately 4 grams of fiber in 1.5 cup (175 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetables with Rice for healthier you!

What vitamins and minerals are in a Vegetables with Rice?

Vitamins in Vegetables with Rice:

  • Vitamin A:Vegetables with Rice has 2000 IU of Vitamin A.
  • Vitamin C:Vegetables with Rice has 6 mg of Vitamin C.

Vegetables with Rice contains following minerals:

  • Vegetables with Rice has 52mg of Calcium.
  • Vegetables with Rice has 25mg of Sodium, Na.
  • Vegetables with Rice has 2.7mg of Iron.

General

Does Vegetables with Rice contain caffeine?

Vegetables with Rice does not contain any caffeine.

Does Vegetables with Rice contain alcohol?

Vegetables with Rice does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vegetables with Rice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetables with Rice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegetables with Rice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegetables with Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetables with Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegetables with Rice for free?

Yes! Since Vegetables with Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegetables with Rice with water tracking feature?

Nutribit automatically calculates the water content of Vegetables with Rice and adds it to your daily hydration log. Simply log Vegetables with Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vegetables with Rice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegetables with Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegetables with Rice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegetables with Rice data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vegetables with Rice

Vitamin A in Vegetables with Rice supports eye health.

Vitamin A in Vegetables with Rice is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Vegetables with Rice boosts immune function.

Vitamin A in Vegetables with Rice helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Vegetables with Rice promotes healthy skin.

Vitamin A in Vegetables with Rice supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Vegetables with Rice enhances reproductive health.

Vitamin A in Vegetables with Rice plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Vegetables with Rice supports bone health.

Vitamin A in Vegetables with Rice contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Vegetables with Rice reduces the risk of certain cancers.

Vitamin A in Vegetables with Rice helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Vegetables with Rice promotes healthy development during pregnancy.

Vitamin A in Vegetables with Rice is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Vegetables with Rice maintains healthy mucous membranes.

Vitamin A in Vegetables with Rice helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Vegetables with Rice improves wound healing.

Vitamin A in Vegetables with Rice promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Vegetables with Rice may reduce the risk of macular degeneration.

Vitamin A in Vegetables with Rice, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 190 calories?

The amount of exercise required to burn off 1.5 cup Vegetables with Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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