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Mixed 4-Way Vegetables

Clover Valley

60

kcal Energy

84.6%

% from carbs

15.4%

% from protein

0%

% from fats

In 85 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 85 g
Calories
60

% Daily Value

Total Fat 0 g
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 25 mg
1.1%
Total Carbohydrates 11 g
4%
Fiber 4 g
14.3%
Sugars 3 g
6%
Protein 2 g
4%
Iron 1.08 mg
6%
Vitamin A, IU 3000 IU
Vitamin C, total ascorbic acid 6 mg
Calcium, Ca 26 mg
Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Mixed 4-Way Vegetables

Nutrients

What is the calorie content of Mixed 4-Way Vegetables?

A typical serving 0.67 cup of Mixed 4-Way Vegetables (85 grams) contains approximately 60 calories. You can check the exact calorie content by logging Mixed 4-Way Vegetables in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mixed 4-Way Vegetables have?

The amount of fat in Mixed 4-Way Vegetables depends on the ingredients and preparation method. On average, one serving 0.67 cup (85 grams) of Mixed 4-Way Vegetables contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Mixed 4-Way Vegetables have?

The protein content in Mixed 4-Way Vegetables depends on the ingredients exists in it. On average, 0.67 cup of Mixed 4-Way Vegetables (about 85 grams) contains approximately 2 grams of protein.

Is Mixed 4-Way Vegetables a good source of protein?

The protein content in Mixed 4-Way Vegetables depends on the ingredients exists in it. On average, 0.67 cup of Mixed 4-Way Vegetables (about 85 grams) contains approximately 2 grams of protein.

How much sugar does a Mixed 4-Way Vegetables have?

On average, 0.67 cup (about 85 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Mixed 4-Way Vegetables contain added sugar?

On average, 0.67 cup (about 85 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Mixed 4-Way Vegetables?

On average, 0.67 cup (about 85 grams) contains about 11 grams of carbohydrates.

How Much Fiber is in Mixed 4-Way Vegetables?

Mixed 4-Way Vegetables contains approximately 4 grams of fiber in 0.67 cup (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Mixed 4-Way Vegetables?

Mixed 4-Way Vegetables contains approximately 4 grams of fiber in 0.67 cup (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Mixed 4-Way Vegetables suitable for vegans?

Mixed 4-Way Vegetables contains approximately 4 grams of fiber in 0.67 cup (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mixed 4-Way Vegetables contain caffeine?

Mixed 4-Way Vegetables contains approximately 4 grams of fiber in 0.67 cup (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mixed 4-Way Vegetables contain alcohol?

Mixed 4-Way Vegetables contains approximately 4 grams of fiber in 0.67 cup (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Mixed 4-Way Vegetables healthier?

Mixed 4-Way Vegetables contains approximately 4 grams of fiber in 0.67 cup (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Mixed 4-Way Vegetables in Nutribit?

Mixed 4-Way Vegetables contains approximately 4 grams of fiber in 0.67 cup (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Mixed 4-Way Vegetables?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mixed 4-Way Vegetables and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mixed 4-Way Vegetables quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mixed 4-Way Vegetables in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mixed 4-Way Vegetables and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mixed 4-Way Vegetables for free?

Yes! Since Mixed 4-Way Vegetables contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mixed 4-Way Vegetables with water tracking feature?

Nutribit automatically calculates the water content of Mixed 4-Way Vegetables and adds it to your daily hydration log. Simply log Mixed 4-Way Vegetables in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mixed 4-Way Vegetables as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mixed 4-Way Vegetables and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mixed 4-Way Vegetables nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mixed 4-Way Vegetables data can be accessed offline in the Nutribit app anytime anywhere!