Cheddies, White Cheddar
HyVee
26.67
% from protein37.33
% from carbs37.33
% from fatNutrition Facts
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Cheddies, White Cheddar Nutrients FAQs
Nutrients
- Vitamin D:Cheddies, White Cheddar has 80 IU of Vitamin D.
- Cheddies, White Cheddar has 187mg of Calcium.
- Cheddies, White Cheddar has 230mg of Sodium, Na.
- Cheddies, White Cheddar has 88mg of Potassium, K.
- Cheddies, White Cheddar has 1mg of Iron.
What is the calorie content of Cheddies, White Cheddar?
A typical serving 1.1 oz (31.2 grams) of Cheddies, White Cheddar contains approximately 150 calories.
You can check the exact calorie content by logging Cheddies, White Cheddar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheddies, White Cheddar have?
The amount of fat in Cheddies, White Cheddar depends on the ingredients and preparation method. On average, one serving 1.1 oz (31.2 grams) of Cheddies, White Cheddar contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheddies, White Cheddar have?
The protein content in Cheddies, White Cheddar depends on the ingredients exists in it. On average, 1.1 oz (31.2 grams) of Cheddies, White Cheddar contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Cheddies, White Cheddar, Download Nutribit app for healthier you!
How much sugar does a Cheddies, White Cheddar have?
On average, 1.1 oz (31.2 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheddies, White Cheddar.
How Much carbohydrates (carbs) is in Cheddies, White Cheddar?
The amount of carbohydrates (carbs) in Cheddies, White Cheddar depends on its serving size and preparation. On average, 1.1 oz (31.2 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheddies, White Cheddar.
How Much Fiber is in Cheddies, White Cheddar?
Cheddies, White Cheddar contains approximately 0 grams of fiber in 1.1 oz (31.2 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheddies, White Cheddar for healthier you!
What vitamins and minerals are in a Cheddies, White Cheddar?
Vitamins in Cheddies, White Cheddar:
Cheddies, White Cheddar contains following minerals:
General
Does Cheddies, White Cheddar contain caffeine?
Cheddies, White Cheddar does not contain any caffeine.
Does Cheddies, White Cheddar contain alcohol?
Cheddies, White Cheddar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheddies, White Cheddar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheddies, White Cheddar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheddies, White Cheddar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheddies, White Cheddar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheddies, White Cheddar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheddies, White Cheddar for free?
Yes! Since Cheddies, White Cheddar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheddies, White Cheddar with water tracking feature?
Nutribit automatically calculates the water content of Cheddies, White Cheddar and adds it to your daily hydration log. Simply log Cheddies, White Cheddar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheddies, White Cheddar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheddies, White Cheddar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheddies, White Cheddar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheddies, White Cheddar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheddies, White Cheddar
Protein in Cheddies, White Cheddar supports building and repairing tissues.
Builds and repairs tissues in Cheddies, White Cheddar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cheddies, White Cheddar supports immune function.
Supports immune function in Cheddies, White Cheddar is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cheddies, White Cheddar helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cheddies, White Cheddar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cheddies, White Cheddar provides energy.
Provides energy in Cheddies, White Cheddar can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cheddies, White Cheddar supports muscle growth and strength.
Supports muscle growth and strength in Cheddies, White Cheddar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cheddies, White Cheddar helps in weight management.
Helps in weight management in Cheddies, White Cheddar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cheddies, White Cheddar aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cheddies, White Cheddar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cheddies, White Cheddar supports bone health.
Supports bone health in Cheddies, White Cheddar plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cheddies, White Cheddar improves skin, hair, and nails.
Improves skin, hair, and nails in Cheddies, White Cheddar is essential for the health and growth of hair, skin, and nails.
Protein in Cheddies, White Cheddar regulates blood sugar levels.
Regulates blood sugar levels in Cheddies, White Cheddar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Cheddies, White Cheddar supports bone health.
Calcium in Cheddies, White Cheddar is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cheddies, White Cheddar supports muscle function.
Calcium in Cheddies, White Cheddar plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cheddies, White Cheddar supports heart health.
Calcium in Cheddies, White Cheddar helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cheddies, White Cheddar supports nerve transmission.
Calcium in Cheddies, White Cheddar is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cheddies, White Cheddar supports blood clotting.
Calcium in Cheddies, White Cheddar is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cheddies, White Cheddar supports hormonal secretion.
Calcium in Cheddies, White Cheddar regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cheddies, White Cheddar supports weight management.
Calcium in Cheddies, White Cheddar may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cheddies, White Cheddar supports dental health.
Calcium in Cheddies, White Cheddar strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cheddies, White Cheddar supports blood pressure regulation.
Calcium in Cheddies, White Cheddar, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 150 calories?
The amount of exercise required to burn off 1.1 oz Cheddies, White Cheddar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.