White Brat Buns

HyVee

11.2

% from protein

76.19

% from carbs

76.19

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 66 g(66g)
Amount per serving
Calories
180
% Daily value*
Total Fat 2.5 g
3.8%
Saturated 0.5 g
2.5%
Polyunsaturated 1 g
Sodium, Na 360 mg
15.7%
Potassium, K 50 mg
1.1%
Total Carbohydrates 34 g
12.4%
Fiber 1 g
3.6%
Sugars 3 g
6%
Protein 5 g
10%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 130 mg
Iron 1.9 mg
Sugars, added 3 g

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White Brat Buns Nutrients FAQs

Nutrients

What is the calorie content of White Brat Buns?

A typical serving 1 bun (66 grams) of White Brat Buns contains approximately 180 calories.

You can check the exact calorie content by logging White Brat Buns in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a White Brat Buns have?

The amount of fat in White Brat Buns depends on the ingredients and preparation method. On average, one serving 1 bun (66 grams) of White Brat Buns contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a White Brat Buns have?

The protein content in White Brat Buns depends on the ingredients exists in it. On average, 1 bun (66 grams) of White Brat Buns contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from White Brat Buns, Download Nutribit app for healthier you!

How much sugar does a White Brat Buns have?

On average, 1 bun (66 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from White Brat Buns.

How Much carbohydrates (carbs) is in White Brat Buns?

The amount of carbohydrates (carbs) in White Brat Buns depends on its serving size and preparation. On average, 1 bun (66 grams) contains about 34 grams of carbohydrates.

Download Nutribit app to get exact carb content from White Brat Buns.

How Much Fiber is in White Brat Buns?

White Brat Buns contains approximately 1 grams of fiber in 1 bun (66 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from White Brat Buns for healthier you!

What vitamins and minerals are in a White Brat Buns?

White Brat Buns contains following minerals:

  • White Brat Buns has 130mg of Calcium.
  • White Brat Buns has 360mg of Sodium, Na.
  • White Brat Buns has 50mg of Potassium, K.
  • White Brat Buns has 1.9mg of Iron.

General

Does White Brat Buns contain caffeine?

White Brat Buns does not contain any caffeine.

Does White Brat Buns contain alcohol?

White Brat Buns does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for White Brat Buns?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White Brat Buns and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize White Brat Buns quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of White Brat Buns in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White Brat Buns and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from White Brat Buns for free?

Yes! Since White Brat Buns contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from White Brat Buns with water tracking feature?

Nutribit automatically calculates the water content of White Brat Buns and adds it to your daily hydration log. Simply log White Brat Buns in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes White Brat Buns as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including White Brat Buns and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access White Brat Buns nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, White Brat Buns data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of White Brat Buns

Sodium, Na in White Brat Buns supports fluid balance.

Maintains Fluid Balance in White Brat Buns helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in White Brat Buns supports nerve function.

Supports Nerve Function in White Brat Buns helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in White Brat Buns helps regulate blood pressure.

Regulates Blood Pressure in White Brat Buns helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in White Brat Buns supports muscle function.

Aids Muscle Function in White Brat Buns helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in White Brat Buns aids nutrient absorption.

Improves Nutrient Absorption in White Brat Buns assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in White Brat Buns helps balance pH levels.

Balances pH Levels in White Brat Buns helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in White Brat Buns supports bone health.

Supports Bone Health in White Brat Buns helps retain calcium and prevent the loss of bone density over time.

How to burn 180 calories?

The amount of exercise required to burn off 1 bun White Brat Buns

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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