Coleslaw Mix
HyVee
16.67
% from protein83.33
% from carbs83.33
% from fatNutrition Facts
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Coleslaw Mix Nutrients FAQs
Nutrients
- Vitamin A:Coleslaw Mix has 1500 IU of Vitamin A.
- Vitamin C:Coleslaw Mix has 30 mg of Vitamin C.
- Coleslaw Mix has 52mg of Calcium.
- Coleslaw Mix has 20mg of Sodium, Na.
- Coleslaw Mix has 0.36mg of Iron.
What is the calorie content of Coleslaw Mix?
A typical serving 1.5 cups (85 grams) of Coleslaw Mix contains approximately 25 calories.
You can check the exact calorie content by logging Coleslaw Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Coleslaw Mix have?
The amount of fat in Coleslaw Mix depends on the ingredients and preparation method. On average, one serving 1.5 cups (85 grams) of Coleslaw Mix contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Coleslaw Mix have?
The protein content in Coleslaw Mix depends on the ingredients exists in it. On average, 1.5 cups (85 grams) of Coleslaw Mix contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Coleslaw Mix, Download Nutribit app for healthier you!
How much sugar does a Coleslaw Mix have?
On average, 1.5 cups (85 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coleslaw Mix.
How Much carbohydrates (carbs) is in Coleslaw Mix?
The amount of carbohydrates (carbs) in Coleslaw Mix depends on its serving size and preparation. On average, 1.5 cups (85 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Coleslaw Mix.
How Much Fiber is in Coleslaw Mix?
Coleslaw Mix contains approximately 2 grams of fiber in 1.5 cups (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Coleslaw Mix for healthier you!
What vitamins and minerals are in a Coleslaw Mix?
Vitamins in Coleslaw Mix:
Coleslaw Mix contains following minerals:
General
Does Coleslaw Mix contain caffeine?
Coleslaw Mix does not contain any caffeine.
Does Coleslaw Mix contain alcohol?
Coleslaw Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Coleslaw Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coleslaw Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Coleslaw Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Coleslaw Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coleslaw Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Coleslaw Mix for free?
Yes! Since Coleslaw Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Coleslaw Mix with water tracking feature?
Nutribit automatically calculates the water content of Coleslaw Mix and adds it to your daily hydration log. Simply log Coleslaw Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Coleslaw Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Coleslaw Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Coleslaw Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Coleslaw Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Coleslaw Mix
Vitamin A in Coleslaw Mix supports eye health.
Vitamin A in Coleslaw Mix is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Coleslaw Mix boosts immune function.
Vitamin A in Coleslaw Mix helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Coleslaw Mix promotes healthy skin.
Vitamin A in Coleslaw Mix supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Coleslaw Mix enhances reproductive health.
Vitamin A in Coleslaw Mix plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Coleslaw Mix supports bone health.
Vitamin A in Coleslaw Mix contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Coleslaw Mix reduces the risk of certain cancers.
Vitamin A in Coleslaw Mix helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Coleslaw Mix promotes healthy development during pregnancy.
Vitamin A in Coleslaw Mix is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Coleslaw Mix maintains healthy mucous membranes.
Vitamin A in Coleslaw Mix helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Coleslaw Mix improves wound healing.
Vitamin A in Coleslaw Mix promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Coleslaw Mix may reduce the risk of macular degeneration.
Vitamin A in Coleslaw Mix, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 25 calories?
The amount of exercise required to burn off 1.5 cups Coleslaw Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.