Dark Chocolate Fruit & Nut Trail Mix
HyVee
Total Energy
140
kcal
% from carbs
% from protein
% from fats
In 28 g
% daily value
Total Fat
9g
13.8%
Saturated
2g
10%
Sodium, Na
70mg
3%
Potassium, K
150mg
3.2%
Total Carbohydrates
13g
4.7%
Fiber
2g
7.1%
Sugars
10g
20%
Protein
4g
8%
Iron, Fe
0.6mg
Sugars, added
4g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Dark Chocolate Fruit & Nut Trail Mix
How Many Calories Are in Dark Chocolate Fruit & Nut Trail Mix?
How Many Calories Are in Dark Chocolate Fruit & Nut Trail Mix?
How Much Fat Is in Dark Chocolate Fruit & Nut Trail Mix?
How Much Fat Is in Dark Chocolate Fruit & Nut Trail Mix?
How Much Protein is in Dark Chocolate Fruit & Nut Trail Mix?
How Much Protein is in Dark Chocolate Fruit & Nut Trail Mix?
How Much Sugar is in Dark Chocolate Fruit & Nut Trail Mix?
How Much Sugar is in Dark Chocolate Fruit & Nut Trail Mix?
How Much carbohydrates (carbs) is in Dark Chocolate Fruit & Nut Trail Mix?
How Much carbohydrates (carbs) is in Dark Chocolate Fruit & Nut Trail Mix?
How Much Fiber is in Dark Chocolate Fruit & Nut Trail Mix?
How Much Fiber is in Dark Chocolate Fruit & Nut Trail Mix?
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How to burn 140 calories?
The amount of exercise required to burn off 3 tbsp Dark Chocolate Fruit & Nut Trail Mix
Set Your Weight
4,433 steps
Average 2.3 ft stride
38 mins walk
5 km/hr or 3 mph
14 mins run
9 km/hr or 6 mph
33 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.