Organic Coleslaw Mix

Whole Foods Market

14.29

% from protein

85.71

% from carbs

85.71

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 85 g(85g)
Amount per serving
Calories
25
% Daily value*
Sodium, Na 30 mg
1.3%
Total Carbohydrates 6 g
2.2%
Fiber 2 g
7.1%
Sugars 3 g
6%
Protein 1 g
2%
Vitamin A 3000 IU
Vitamin C 36 mg
Calcium 52 mg
Iron 0.4 mg

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Organic Coleslaw Mix Nutrients FAQs

Nutrients

What is the calorie content of Organic Coleslaw Mix?

A typical serving 1 cup (85 grams) of Organic Coleslaw Mix contains approximately 25 calories.

You can check the exact calorie content by logging Organic Coleslaw Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Coleslaw Mix have?

The amount of fat in Organic Coleslaw Mix depends on the ingredients and preparation method. On average, one serving 1 cup (85 grams) of Organic Coleslaw Mix contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Coleslaw Mix have?

The protein content in Organic Coleslaw Mix depends on the ingredients exists in it. On average, 1 cup (85 grams) of Organic Coleslaw Mix contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Coleslaw Mix, Download Nutribit app for healthier you!

How much sugar does a Organic Coleslaw Mix have?

On average, 1 cup (85 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Coleslaw Mix.

How Much carbohydrates (carbs) is in Organic Coleslaw Mix?

The amount of carbohydrates (carbs) in Organic Coleslaw Mix depends on its serving size and preparation. On average, 1 cup (85 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Coleslaw Mix.

How Much Fiber is in Organic Coleslaw Mix?

Organic Coleslaw Mix contains approximately 2 grams of fiber in 1 cup (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Coleslaw Mix for healthier you!

What vitamins and minerals are in a Organic Coleslaw Mix?

Vitamins in Organic Coleslaw Mix:

  • Vitamin A:Organic Coleslaw Mix has 3000 IU of Vitamin A.
  • Vitamin C:Organic Coleslaw Mix has 36 mg of Vitamin C.

Organic Coleslaw Mix contains following minerals:

  • Organic Coleslaw Mix has 52mg of Calcium.
  • Organic Coleslaw Mix has 30mg of Sodium, Na.
  • Organic Coleslaw Mix has 0.36mg of Iron.

General

Does Organic Coleslaw Mix contain caffeine?

Organic Coleslaw Mix does not contain any caffeine.

Does Organic Coleslaw Mix contain alcohol?

Organic Coleslaw Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Coleslaw Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Coleslaw Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Coleslaw Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Coleslaw Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Coleslaw Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Coleslaw Mix for free?

Yes! Since Organic Coleslaw Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Coleslaw Mix with water tracking feature?

Nutribit automatically calculates the water content of Organic Coleslaw Mix and adds it to your daily hydration log. Simply log Organic Coleslaw Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Coleslaw Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Coleslaw Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Coleslaw Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Coleslaw Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Coleslaw Mix

Vitamin A in Organic Coleslaw Mix supports eye health.

Vitamin A in Organic Coleslaw Mix is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Organic Coleslaw Mix boosts immune function.

Vitamin A in Organic Coleslaw Mix helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Organic Coleslaw Mix promotes healthy skin.

Vitamin A in Organic Coleslaw Mix supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Organic Coleslaw Mix enhances reproductive health.

Vitamin A in Organic Coleslaw Mix plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Organic Coleslaw Mix supports bone health.

Vitamin A in Organic Coleslaw Mix contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Organic Coleslaw Mix reduces the risk of certain cancers.

Vitamin A in Organic Coleslaw Mix helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Organic Coleslaw Mix promotes healthy development during pregnancy.

Vitamin A in Organic Coleslaw Mix is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Organic Coleslaw Mix maintains healthy mucous membranes.

Vitamin A in Organic Coleslaw Mix helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Organic Coleslaw Mix improves wound healing.

Vitamin A in Organic Coleslaw Mix promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Organic Coleslaw Mix may reduce the risk of macular degeneration.

Vitamin A in Organic Coleslaw Mix, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 25 calories?

The amount of exercise required to burn off 1 cup Organic Coleslaw Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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