Tropical Fruit Trail Mix

HyVee

Total Energy

130

kcal

74.91

% from carbs

1.5

% from protein

23.6

% from fats

In 33 g

% daily value

Total Fat

3.5g

5.4%

Saturated

3g

15%

Sodium, Na

40mg

1.7%

Potassium, K

120mg

2.6%

Total Carbohydrates

25g

9.1%

Fiber

1g

3.6%

Sugars

19g

38%

Protein

0.5g

1%

Iron, Fe

0.4mg

Sugars, added

8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tropical Fruit Trail Mix

A typical serving 0.25 cup of Tropical Fruit Trail Mix (33 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tropical Fruit Trail Mix depends on the ingredients and preparation method. On average, one serving 0.25 cup (33 grams) of Tropical Fruit Trail Mix contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tropical Fruit Trail Mix depends on the ingredients exists in it. On average, 0.25 cup of Tropical Fruit Trail Mix (about 33 grams) contains approximately 0.5 grams of protein.

On average, 0.25 cup (about 33 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup (about 33 grams) contains about 25 grams of carbohydrates.

Tropical Fruit Trail Mix contains approximately 1 grams of fiber in 0.25 cup (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 0.25 cup Tropical Fruit Trail Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.