Tumblerz Greek Yogurt, wth Graham Crackers & White Chocolate Key Lime

HyVee

22.8

% from protein

53.89

% from carbs

53.89

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
200
% Daily value*

Total Fat 5 g
7.7%

Saturated 3.5 g
17.5%

Cholesterol 20 mg
6.7%

Sodium, Na 110 mg
4.8%

Potassium, K 188 mg
4%

Total Carbohydrates 26 g
9.5%

Sugars 20 g
40%

Protein 11 g
22%

Vitamin D 120 IU

Vitamin D (D2 + D3) 3 UG

Calcium 195 mg

Iron 0 mg

Sugars, added 16 g

Tumblerz Greek Yogurt, wth Graham Crackers & White Chocolate Key Lime Nutrients FAQs

Nutrients

What is the calorie content of Tumblerz Greek Yogurt, wth Graham Crackers & White Chocolate Key Lime?

A typical serving 1 container (150 grams) of Tumblerz Greek Yogurt, wth Graham Crackers & White Chocolate Key Lime contains approximately 200 calories.

You can check the exact calorie content by logging Tumblerz Greek Yogurt, wth Graham Crackers & White Chocolate Key Lime in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tumblerz Greek Yogurt, wth Graham Crackers & White Chocolate Key Lime have?

The amount of fat in Tumblerz Greek Yogurt, wth Graham Crackers & White Chocolate Key Lime depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Tumblerz Greek Yogurt, wth Graham Crackers & White Chocolate Key Lime contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tumblerz Greek Yogurt, wth Graham Crackers & White Chocolate Key Lime have?

The protein content in Tumblerz Greek Yogurt, wth Graham Crackers & White Chocolate Key Lime depends on the ingredients exists in it. On average, 1 container (150 grams) of Tumblerz Greek Yogurt, wth Graham Crackers & White Chocolate Key Lime contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Tumblerz Greek Yogurt, wth Graham Crackers & White Chocolate Key Lime, Download Nutribit app for healthier you!

How much sugar does a Tumblerz Greek Yogurt, wth Graham Crackers & White Chocolate Key Lime have?

On average, 1 container (150 grams) contains about 20 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tumblerz Greek Yogurt, wth Graham Crackers & White Chocolate Key Lime.

How Much carbohydrates (carbs) is in Tumblerz Greek Yogurt, wth Graham Crackers & White Chocolate Key Lime?

The amount of carbohydrates (carbs) in Tumblerz Greek Yogurt, wth Graham Crackers & White Chocolate Key Lime depends on its serving size and preparation. On average, 1 container (150 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tumblerz Greek Yogurt, wth Graham Crackers & White Chocolate Key Lime.

How Much Fiber is in Tumblerz Greek Yogurt, wth Graham Crackers & White Chocolate Key Lime?

Tumblerz Greek Yogurt, wth Graham Crackers & White Chocolate Key Lime contains approximately 0 grams of fiber in 1 container (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tumblerz Greek Yogurt, wth Graham Crackers & White Chocolate Key Lime for healthier you!

What vitamins and minerals are in a Tumblerz Greek Yogurt, wth Graham Crackers & White Chocolate Key Lime?

Vitamins in Tumblerz Greek Yogurt, wth Graham Crackers & White Chocolate Key Lime:

  • Vitamin D:Tumblerz Greek Yogurt, wth Graham Crackers & White Chocolate Key Lime has 120 IU of Vitamin D.

Tumblerz Greek Yogurt, wth Graham Crackers & White Chocolate Key Lime contains following minerals:

  • Tumblerz Greek Yogurt, wth Graham Crackers & White Chocolate Key Lime has 195mg of Calcium.
  • Tumblerz Greek Yogurt, wth Graham Crackers & White Chocolate Key Lime has 110mg of Sodium, Na.
  • Tumblerz Greek Yogurt, wth Graham Crackers & White Chocolate Key Lime has 188mg of Potassium, K.

General

Does Tumblerz Greek Yogurt, wth Graham Crackers & White Chocolate Key Lime contain caffeine?

Tumblerz Greek Yogurt, wth Graham Crackers & White Chocolate Key Lime does not contain any caffeine.

Does Tumblerz Greek Yogurt, wth Graham Crackers & White Chocolate Key Lime contain alcohol?

Tumblerz Greek Yogurt, wth Graham Crackers & White Chocolate Key Lime does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tumblerz Greek Yogurt, wth Graham Crackers & White Chocolate Key Lime?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tumblerz Greek Yogurt, wth Graham Crackers & White Chocolate Key Lime and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tumblerz Greek Yogurt, wth Graham Crackers & White Chocolate Key Lime quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tumblerz Greek Yogurt, wth Graham Crackers & White Chocolate Key Lime in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tumblerz Greek Yogurt, wth Graham Crackers & White Chocolate Key Lime and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tumblerz Greek Yogurt, wth Graham Crackers & White Chocolate Key Lime for free?

Yes! Since Tumblerz Greek Yogurt, wth Graham Crackers & White Chocolate Key Lime contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tumblerz Greek Yogurt, wth Graham Crackers & White Chocolate Key Lime with water tracking feature?

Nutribit automatically calculates the water content of Tumblerz Greek Yogurt, wth Graham Crackers & White Chocolate Key Lime and adds it to your daily hydration log. Simply log Tumblerz Greek Yogurt, wth Graham Crackers & White Chocolate Key Lime in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tumblerz Greek Yogurt, wth Graham Crackers & White Chocolate Key Lime as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tumblerz Greek Yogurt, wth Graham Crackers & White Chocolate Key Lime and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tumblerz Greek Yogurt, wth Graham Crackers & White Chocolate Key Lime nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tumblerz Greek Yogurt, wth Graham Crackers & White Chocolate Key Lime data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tumblerz Greek Yogurt, wth Graham Crackers & White Chocolate Key Lime

Protein and Vitamin D in Tumblerz Greek Yogurt, wth Graham Crackers & White Chocolate Key Lime supports bone health.

  • Protein in Tumblerz Greek Yogurt, wth Graham Crackers & White Chocolate Key Lime plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Tumblerz Greek Yogurt, wth Graham Crackers & White Chocolate Key Lime helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Tumblerz Greek Yogurt, wth Graham Crackers & White Chocolate Key Lime supports building and repairing tissues.

Builds and repairs tissues in Tumblerz Greek Yogurt, wth Graham Crackers & White Chocolate Key Lime is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Tumblerz Greek Yogurt, wth Graham Crackers & White Chocolate Key Lime supports immune function.

Supports immune function in Tumblerz Greek Yogurt, wth Graham Crackers & White Chocolate Key Lime is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Tumblerz Greek Yogurt, wth Graham Crackers & White Chocolate Key Lime helps regulate enzymes and hormones.

Regulates enzymes and hormones in Tumblerz Greek Yogurt, wth Graham Crackers & White Chocolate Key Lime is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Tumblerz Greek Yogurt, wth Graham Crackers & White Chocolate Key Lime provides energy.

Provides energy in Tumblerz Greek Yogurt, wth Graham Crackers & White Chocolate Key Lime can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Tumblerz Greek Yogurt, wth Graham Crackers & White Chocolate Key Lime supports muscle growth and strength.

Supports muscle growth and strength in Tumblerz Greek Yogurt, wth Graham Crackers & White Chocolate Key Lime is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Tumblerz Greek Yogurt, wth Graham Crackers & White Chocolate Key Lime helps in weight management.

Helps in weight management in Tumblerz Greek Yogurt, wth Graham Crackers & White Chocolate Key Lime promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Tumblerz Greek Yogurt, wth Graham Crackers & White Chocolate Key Lime aids in the production of hemoglobin.

Aids in the production of hemoglobin in Tumblerz Greek Yogurt, wth Graham Crackers & White Chocolate Key Lime is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Tumblerz Greek Yogurt, wth Graham Crackers & White Chocolate Key Lime improves skin, hair, and nails.

Improves skin, hair, and nails in Tumblerz Greek Yogurt, wth Graham Crackers & White Chocolate Key Lime is essential for the health and growth of hair, skin, and nails.

Protein in Tumblerz Greek Yogurt, wth Graham Crackers & White Chocolate Key Lime regulates blood sugar levels.

Regulates blood sugar levels in Tumblerz Greek Yogurt, wth Graham Crackers & White Chocolate Key Lime helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in Tumblerz Greek Yogurt, wth Graham Crackers & White Chocolate Key Lime boosts the immune system

Vitamin D in Tumblerz Greek Yogurt, wth Graham Crackers & White Chocolate Key Lime enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Tumblerz Greek Yogurt, wth Graham Crackers & White Chocolate Key Lime improves muscle function

Vitamin D in Tumblerz Greek Yogurt, wth Graham Crackers & White Chocolate Key Lime is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Tumblerz Greek Yogurt, wth Graham Crackers & White Chocolate Key Lime promotes cardiovascular health

Vitamin D in Tumblerz Greek Yogurt, wth Graham Crackers & White Chocolate Key Lime may help regulate blood pressure and support overall heart health.

Vitamin D in Tumblerz Greek Yogurt, wth Graham Crackers & White Chocolate Key Lime reduces the risk of certain diseases

Adequate levels of Vitamin D in Tumblerz Greek Yogurt, wth Graham Crackers & White Chocolate Key Lime are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Tumblerz Greek Yogurt, wth Graham Crackers & White Chocolate Key Lime supports mental health

Vitamin D in Tumblerz Greek Yogurt, wth Graham Crackers & White Chocolate Key Lime deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Tumblerz Greek Yogurt, wth Graham Crackers & White Chocolate Key Lime aids in weight management

Studies suggest Vitamin D in Tumblerz Greek Yogurt, wth Graham Crackers & White Chocolate Key Lime may help regulate body weight and reduce fat accumulation.

Vitamin D in Tumblerz Greek Yogurt, wth Graham Crackers & White Chocolate Key Lime improves insulin sensitivity

Vitamin D in Tumblerz Greek Yogurt, wth Graham Crackers & White Chocolate Key Lime plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Tumblerz Greek Yogurt, wth Graham Crackers & White Chocolate Key Lime supports prenatal health

Vitamin D in Tumblerz Greek Yogurt, wth Graham Crackers & White Chocolate Key Lime is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Tumblerz Greek Yogurt, wth Graham Crackers & White Chocolate Key Lime supports bone health.

Calcium in Tumblerz Greek Yogurt, wth Graham Crackers & White Chocolate Key Lime is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Tumblerz Greek Yogurt, wth Graham Crackers & White Chocolate Key Lime supports muscle function.

Calcium in Tumblerz Greek Yogurt, wth Graham Crackers & White Chocolate Key Lime plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Tumblerz Greek Yogurt, wth Graham Crackers & White Chocolate Key Lime supports heart health.

Calcium in Tumblerz Greek Yogurt, wth Graham Crackers & White Chocolate Key Lime helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Tumblerz Greek Yogurt, wth Graham Crackers & White Chocolate Key Lime supports nerve transmission.

Calcium in Tumblerz Greek Yogurt, wth Graham Crackers & White Chocolate Key Lime is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Tumblerz Greek Yogurt, wth Graham Crackers & White Chocolate Key Lime supports blood clotting.

Calcium in Tumblerz Greek Yogurt, wth Graham Crackers & White Chocolate Key Lime is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Tumblerz Greek Yogurt, wth Graham Crackers & White Chocolate Key Lime supports hormonal secretion.

Calcium in Tumblerz Greek Yogurt, wth Graham Crackers & White Chocolate Key Lime regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Tumblerz Greek Yogurt, wth Graham Crackers & White Chocolate Key Lime supports weight management.

Calcium in Tumblerz Greek Yogurt, wth Graham Crackers & White Chocolate Key Lime may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Tumblerz Greek Yogurt, wth Graham Crackers & White Chocolate Key Lime supports dental health.

Calcium in Tumblerz Greek Yogurt, wth Graham Crackers & White Chocolate Key Lime strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Tumblerz Greek Yogurt, wth Graham Crackers & White Chocolate Key Lime supports blood pressure regulation.

Calcium in Tumblerz Greek Yogurt, wth Graham Crackers & White Chocolate Key Lime, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 200 calories?

The amount of exercise required to burn off 1 container Tumblerz Greek Yogurt, wth Graham Crackers & White Chocolate Key Lime

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP