Low-Fat Greek Yogurt with Graham Crackers & White Chocolate, Key Lime Crumble

Chobani Flip

19.39

% from protein

53.33

% from carbs

53.33

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 128 g(128g)
Amount per serving
Calories
170
% Daily value*

Total Fat 5 g
7.7%

Saturated 2 g
10%

Cholesterol 10 mg
3.3%

Sodium, Na 125 mg
5.4%

Potassium, K 188 mg
4%

Total Carbohydrates 22 g
8%

Fiber 0.5 g
1.8%

Sugars 16 g
32%

Protein 8 g
16%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 104 mg

Iron 0.4 mg

Sugars, added 12 g

Low-Fat Greek Yogurt with Graham Crackers & White Chocolate, Key Lime Crumble Nutrients FAQs

Nutrients

What is the calorie content of Low-Fat Greek Yogurt with Graham Crackers & White Chocolate, Key Lime Crumble?

A typical serving 1 container (128 grams) of Low-Fat Greek Yogurt with Graham Crackers & White Chocolate, Key Lime Crumble contains approximately 170 calories.

You can check the exact calorie content by logging Low-Fat Greek Yogurt with Graham Crackers & White Chocolate, Key Lime Crumble in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Low-Fat Greek Yogurt with Graham Crackers & White Chocolate, Key Lime Crumble have?

The amount of fat in Low-Fat Greek Yogurt with Graham Crackers & White Chocolate, Key Lime Crumble depends on the ingredients and preparation method. On average, one serving 1 container (128 grams) of Low-Fat Greek Yogurt with Graham Crackers & White Chocolate, Key Lime Crumble contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Low-Fat Greek Yogurt with Graham Crackers & White Chocolate, Key Lime Crumble have?

The protein content in Low-Fat Greek Yogurt with Graham Crackers & White Chocolate, Key Lime Crumble depends on the ingredients exists in it. On average, 1 container (128 grams) of Low-Fat Greek Yogurt with Graham Crackers & White Chocolate, Key Lime Crumble contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Low-Fat Greek Yogurt with Graham Crackers & White Chocolate, Key Lime Crumble, Download Nutribit app for healthier you!

How much sugar does a Low-Fat Greek Yogurt with Graham Crackers & White Chocolate, Key Lime Crumble have?

On average, 1 container (128 grams) contains about 16 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Low-Fat Greek Yogurt with Graham Crackers & White Chocolate, Key Lime Crumble.

How Much carbohydrates (carbs) is in Low-Fat Greek Yogurt with Graham Crackers & White Chocolate, Key Lime Crumble?

The amount of carbohydrates (carbs) in Low-Fat Greek Yogurt with Graham Crackers & White Chocolate, Key Lime Crumble depends on its serving size and preparation. On average, 1 container (128 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Low-Fat Greek Yogurt with Graham Crackers & White Chocolate, Key Lime Crumble.

How Much Fiber is in Low-Fat Greek Yogurt with Graham Crackers & White Chocolate, Key Lime Crumble?

Low-Fat Greek Yogurt with Graham Crackers & White Chocolate, Key Lime Crumble contains approximately 0.5 grams of fiber in 1 container (128 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Low-Fat Greek Yogurt with Graham Crackers & White Chocolate, Key Lime Crumble for healthier you!

What vitamins and minerals are in a Low-Fat Greek Yogurt with Graham Crackers & White Chocolate, Key Lime Crumble?

Low-Fat Greek Yogurt with Graham Crackers & White Chocolate, Key Lime Crumble contains following minerals:

  • Low-Fat Greek Yogurt with Graham Crackers & White Chocolate, Key Lime Crumble has 104mg of Calcium.
  • Low-Fat Greek Yogurt with Graham Crackers & White Chocolate, Key Lime Crumble has 125mg of Sodium, Na.
  • Low-Fat Greek Yogurt with Graham Crackers & White Chocolate, Key Lime Crumble has 188mg of Potassium, K.
  • Low-Fat Greek Yogurt with Graham Crackers & White Chocolate, Key Lime Crumble has 0.36mg of Iron.

General

Does Low-Fat Greek Yogurt with Graham Crackers & White Chocolate, Key Lime Crumble contain caffeine?

Low-Fat Greek Yogurt with Graham Crackers & White Chocolate, Key Lime Crumble does not contain any caffeine.

Does Low-Fat Greek Yogurt with Graham Crackers & White Chocolate, Key Lime Crumble contain alcohol?

Low-Fat Greek Yogurt with Graham Crackers & White Chocolate, Key Lime Crumble does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Low-Fat Greek Yogurt with Graham Crackers & White Chocolate, Key Lime Crumble?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Low-Fat Greek Yogurt with Graham Crackers & White Chocolate, Key Lime Crumble and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Low-Fat Greek Yogurt with Graham Crackers & White Chocolate, Key Lime Crumble quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Low-Fat Greek Yogurt with Graham Crackers & White Chocolate, Key Lime Crumble in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Low-Fat Greek Yogurt with Graham Crackers & White Chocolate, Key Lime Crumble and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Low-Fat Greek Yogurt with Graham Crackers & White Chocolate, Key Lime Crumble for free?

Yes! Since Low-Fat Greek Yogurt with Graham Crackers & White Chocolate, Key Lime Crumble contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Low-Fat Greek Yogurt with Graham Crackers & White Chocolate, Key Lime Crumble with water tracking feature?

Nutribit automatically calculates the water content of Low-Fat Greek Yogurt with Graham Crackers & White Chocolate, Key Lime Crumble and adds it to your daily hydration log. Simply log Low-Fat Greek Yogurt with Graham Crackers & White Chocolate, Key Lime Crumble in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Low-Fat Greek Yogurt with Graham Crackers & White Chocolate, Key Lime Crumble as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Low-Fat Greek Yogurt with Graham Crackers & White Chocolate, Key Lime Crumble and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Low-Fat Greek Yogurt with Graham Crackers & White Chocolate, Key Lime Crumble nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Low-Fat Greek Yogurt with Graham Crackers & White Chocolate, Key Lime Crumble data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Low-Fat Greek Yogurt with Graham Crackers & White Chocolate, Key Lime Crumble

Protein in Low-Fat Greek Yogurt with Graham Crackers & White Chocolate, Key Lime Crumble supports building and repairing tissues.

Builds and repairs tissues in Low-Fat Greek Yogurt with Graham Crackers & White Chocolate, Key Lime Crumble is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Low-Fat Greek Yogurt with Graham Crackers & White Chocolate, Key Lime Crumble supports immune function.

Supports immune function in Low-Fat Greek Yogurt with Graham Crackers & White Chocolate, Key Lime Crumble is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Low-Fat Greek Yogurt with Graham Crackers & White Chocolate, Key Lime Crumble helps regulate enzymes and hormones.

Regulates enzymes and hormones in Low-Fat Greek Yogurt with Graham Crackers & White Chocolate, Key Lime Crumble is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Low-Fat Greek Yogurt with Graham Crackers & White Chocolate, Key Lime Crumble provides energy.

Provides energy in Low-Fat Greek Yogurt with Graham Crackers & White Chocolate, Key Lime Crumble can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Low-Fat Greek Yogurt with Graham Crackers & White Chocolate, Key Lime Crumble supports muscle growth and strength.

Supports muscle growth and strength in Low-Fat Greek Yogurt with Graham Crackers & White Chocolate, Key Lime Crumble is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Low-Fat Greek Yogurt with Graham Crackers & White Chocolate, Key Lime Crumble helps in weight management.

Helps in weight management in Low-Fat Greek Yogurt with Graham Crackers & White Chocolate, Key Lime Crumble promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Low-Fat Greek Yogurt with Graham Crackers & White Chocolate, Key Lime Crumble aids in the production of hemoglobin.

Aids in the production of hemoglobin in Low-Fat Greek Yogurt with Graham Crackers & White Chocolate, Key Lime Crumble is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Low-Fat Greek Yogurt with Graham Crackers & White Chocolate, Key Lime Crumble supports bone health.

Supports bone health in Low-Fat Greek Yogurt with Graham Crackers & White Chocolate, Key Lime Crumble plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Low-Fat Greek Yogurt with Graham Crackers & White Chocolate, Key Lime Crumble improves skin, hair, and nails.

Improves skin, hair, and nails in Low-Fat Greek Yogurt with Graham Crackers & White Chocolate, Key Lime Crumble is essential for the health and growth of hair, skin, and nails.

Protein in Low-Fat Greek Yogurt with Graham Crackers & White Chocolate, Key Lime Crumble regulates blood sugar levels.

Regulates blood sugar levels in Low-Fat Greek Yogurt with Graham Crackers & White Chocolate, Key Lime Crumble helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 170 calories?

The amount of exercise required to burn off 1 container Low-Fat Greek Yogurt with Graham Crackers & White Chocolate, Key Lime Crumble

Set Your Weight

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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