Banana Green Yogurt

Chobani

62.82

% from protein

33.87

% from carbs

33.87

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 140 g(140g)
Amount per serving
Calories
82.9
% Daily value*
Total Fat 0.3 g
0.5%
Saturated 0.1 g
0.5%
Sodium, Na 47 mg
2%
Total Carbohydrates 6.9 g
2.5%
Fiber 0.2 g
0.7%
Sugars 5.3 g
10.6%
Protein 12.8 g
25.6%

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Banana Green Yogurt Nutrients FAQs

Nutrients

What is the calorie content of Banana Green Yogurt?

A typical serving 1 serving (140 grams) of Banana Green Yogurt contains approximately 83 calories.

You can check the exact calorie content by logging Banana Green Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Banana Green Yogurt have?

The amount of fat in Banana Green Yogurt depends on the ingredients and preparation method. On average, one serving 1 serving (140 grams) of Banana Green Yogurt contains approximately 0.3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Banana Green Yogurt have?

The protein content in Banana Green Yogurt depends on the ingredients exists in it. On average, 1 serving (140 grams) of Banana Green Yogurt contains approximately 12.8 grams of protein.

Know your exact protein requirement and how much protein you get from Banana Green Yogurt, Download Nutribit app for healthier you!

How much sugar does a Banana Green Yogurt have?

On average, 1 serving (140 grams) contains about 5.3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Banana Green Yogurt.

How Much carbohydrates (carbs) is in Banana Green Yogurt?

The amount of carbohydrates (carbs) in Banana Green Yogurt depends on its serving size and preparation. On average, 1 serving (140 grams) contains about 6.9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Banana Green Yogurt.

How Much Fiber is in Banana Green Yogurt?

Banana Green Yogurt contains approximately 0.2 grams of fiber in 1 serving (140 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Banana Green Yogurt for healthier you!

What vitamins and minerals are in a Banana Green Yogurt?

Banana Green Yogurt contains following minerals:

  • Banana Green Yogurt has 47mg of Sodium, Na.

General

Does Banana Green Yogurt contain caffeine?

Banana Green Yogurt does not contain any caffeine.

Does Banana Green Yogurt contain alcohol?

Banana Green Yogurt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Banana Green Yogurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Banana Green Yogurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Banana Green Yogurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Banana Green Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Banana Green Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Banana Green Yogurt for free?

Yes! Since Banana Green Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Banana Green Yogurt with water tracking feature?

Nutribit automatically calculates the water content of Banana Green Yogurt and adds it to your daily hydration log. Simply log Banana Green Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Banana Green Yogurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Banana Green Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Banana Green Yogurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Banana Green Yogurt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Banana Green Yogurt

Protein in Banana Green Yogurt supports building and repairing tissues.

Builds and repairs tissues in Banana Green Yogurt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Banana Green Yogurt supports immune function.

Supports immune function in Banana Green Yogurt is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Banana Green Yogurt helps regulate enzymes and hormones.

Regulates enzymes and hormones in Banana Green Yogurt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Banana Green Yogurt provides energy.

Provides energy in Banana Green Yogurt can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Banana Green Yogurt supports muscle growth and strength.

Supports muscle growth and strength in Banana Green Yogurt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Banana Green Yogurt helps in weight management.

Helps in weight management in Banana Green Yogurt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Banana Green Yogurt aids in the production of hemoglobin.

Aids in the production of hemoglobin in Banana Green Yogurt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Banana Green Yogurt supports bone health.

Supports bone health in Banana Green Yogurt plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Banana Green Yogurt improves skin, hair, and nails.

Improves skin, hair, and nails in Banana Green Yogurt is essential for the health and growth of hair, skin, and nails.

Protein in Banana Green Yogurt regulates blood sugar levels.

Regulates blood sugar levels in Banana Green Yogurt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 83 calories?

The amount of exercise required to burn off 1 serving Banana Green Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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