Banana Maple Greek Yogurt Oats

Chobani

24.1

% from protein

65.06

% from carbs

65.06

% from fat
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Nutrition Facts

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Serving size
In 150 g(150g)
Amount per serving
Calories
170
% Daily value*

Total Fat 2 g
3.1%

Saturated 1 g
5%

Cholesterol 10 mg
3.3%

Sodium, Na 45 mg
2%

Total Carbohydrates 27 g
9.8%

Fiber 3 g
10.7%

Sugars 16 g
32%

Protein 10 g
20%

Vitamin A 0 IU

Vitamin C 4.8 mg

Calcium 130 mg

Iron 0.7 mg

Banana Maple Greek Yogurt Oats Nutrients FAQs

Nutrients

What is the calorie content of Banana Maple Greek Yogurt Oats?

A typical serving 1 container (150 grams) of Banana Maple Greek Yogurt Oats contains approximately 170 calories.

You can check the exact calorie content by logging Banana Maple Greek Yogurt Oats in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Banana Maple Greek Yogurt Oats have?

The amount of fat in Banana Maple Greek Yogurt Oats depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Banana Maple Greek Yogurt Oats contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Banana Maple Greek Yogurt Oats have?

The protein content in Banana Maple Greek Yogurt Oats depends on the ingredients exists in it. On average, 1 container (150 grams) of Banana Maple Greek Yogurt Oats contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Banana Maple Greek Yogurt Oats, Download Nutribit app for healthier you!

How much sugar does a Banana Maple Greek Yogurt Oats have?

On average, 1 container (150 grams) contains about 16 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Banana Maple Greek Yogurt Oats.

How Much carbohydrates (carbs) is in Banana Maple Greek Yogurt Oats?

The amount of carbohydrates (carbs) in Banana Maple Greek Yogurt Oats depends on its serving size and preparation. On average, 1 container (150 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Banana Maple Greek Yogurt Oats.

How Much Fiber is in Banana Maple Greek Yogurt Oats?

Banana Maple Greek Yogurt Oats contains approximately 3 grams of fiber in 1 container (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Banana Maple Greek Yogurt Oats for healthier you!

What vitamins and minerals are in a Banana Maple Greek Yogurt Oats?

Vitamins in Banana Maple Greek Yogurt Oats:

  • Vitamin C:Banana Maple Greek Yogurt Oats has 4.8 mg of Vitamin C.

Banana Maple Greek Yogurt Oats contains following minerals:

  • Banana Maple Greek Yogurt Oats has 130mg of Calcium.
  • Banana Maple Greek Yogurt Oats has 45mg of Sodium, Na.
  • Banana Maple Greek Yogurt Oats has 0.72mg of Iron.

General

Does Banana Maple Greek Yogurt Oats contain caffeine?

Banana Maple Greek Yogurt Oats does not contain any caffeine.

Does Banana Maple Greek Yogurt Oats contain alcohol?

Banana Maple Greek Yogurt Oats does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Banana Maple Greek Yogurt Oats?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Banana Maple Greek Yogurt Oats and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Banana Maple Greek Yogurt Oats quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Banana Maple Greek Yogurt Oats in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Banana Maple Greek Yogurt Oats and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Banana Maple Greek Yogurt Oats for free?

Yes! Since Banana Maple Greek Yogurt Oats contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Banana Maple Greek Yogurt Oats with water tracking feature?

Nutribit automatically calculates the water content of Banana Maple Greek Yogurt Oats and adds it to your daily hydration log. Simply log Banana Maple Greek Yogurt Oats in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Banana Maple Greek Yogurt Oats as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Banana Maple Greek Yogurt Oats and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Banana Maple Greek Yogurt Oats nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Banana Maple Greek Yogurt Oats data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Banana Maple Greek Yogurt Oats

Protein in Banana Maple Greek Yogurt Oats supports building and repairing tissues.

Builds and repairs tissues in Banana Maple Greek Yogurt Oats is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Banana Maple Greek Yogurt Oats supports immune function.

Supports immune function in Banana Maple Greek Yogurt Oats is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Banana Maple Greek Yogurt Oats helps regulate enzymes and hormones.

Regulates enzymes and hormones in Banana Maple Greek Yogurt Oats is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Banana Maple Greek Yogurt Oats provides energy.

Provides energy in Banana Maple Greek Yogurt Oats can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Banana Maple Greek Yogurt Oats supports muscle growth and strength.

Supports muscle growth and strength in Banana Maple Greek Yogurt Oats is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Banana Maple Greek Yogurt Oats helps in weight management.

Helps in weight management in Banana Maple Greek Yogurt Oats promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Banana Maple Greek Yogurt Oats aids in the production of hemoglobin.

Aids in the production of hemoglobin in Banana Maple Greek Yogurt Oats is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Banana Maple Greek Yogurt Oats supports bone health.

Supports bone health in Banana Maple Greek Yogurt Oats plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Banana Maple Greek Yogurt Oats improves skin, hair, and nails.

Improves skin, hair, and nails in Banana Maple Greek Yogurt Oats is essential for the health and growth of hair, skin, and nails.

Protein in Banana Maple Greek Yogurt Oats regulates blood sugar levels.

Regulates blood sugar levels in Banana Maple Greek Yogurt Oats helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 170 calories?

The amount of exercise required to burn off 1 container Banana Maple Greek Yogurt Oats

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Average 2.3 ft stride

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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