Cultured Coconut Blend, Plain

Chobani

Total Energy

130

kcal

45.71

% from carbs

2.86

% from protein

51.43

% from fats

In 1 container

% daily value


Total Fat

8g

12.3%


Saturated

7g

35%



Sodium, Na

5mg

0.2%



Total Carbohydrates

16g

5.8%


Fiber

2g

7.1%


Sugars

7g

14%


Protein

1g

2%







Iron, Fe

1.4mg




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cultured Coconut Blend, Plain

A typical serving 1 container of Cultured Coconut Blend, Plain (null grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cultured Coconut Blend, Plain depends on the ingredients and preparation method. On average, one serving 1 container (null grams) of Cultured Coconut Blend, Plain contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cultured Coconut Blend, Plain depends on the ingredients exists in it. On average, 1 container of Cultured Coconut Blend, Plain (about null grams) contains approximately 1 grams of protein.

On average, 1 container (about null grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about null grams) contains about 16 grams of carbohydrates.

Cultured Coconut Blend, Plain contains approximately 2 grams of fiber in 1 container (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 130 calories?

The amount of exercise required to burn off 1 container Cultured Coconut Blend, Plain

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0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.