Organic Cultured Coconut Milk, Plain

Coconut Grove

Total Energy

180

kcal

26.97

% from carbs

2.25

% from protein

70.79

% from fats

In 170 g

% daily value

Total Fat

14g

21.5%

Saturated

12g

60%

Sodium, Na

75mg

3.3%

Total Carbohydrates

12g

4.4%

Sugars

3g

6%

Protein

1g

2%

Calcium, Ca

26mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Organic Cultured Coconut Milk, Plain

A typical serving 1 container of Organic Cultured Coconut Milk, Plain (170 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Cultured Coconut Milk, Plain depends on the ingredients and preparation method. On average, one serving 1 container (170 grams) of Organic Cultured Coconut Milk, Plain contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Cultured Coconut Milk, Plain depends on the ingredients exists in it. On average, 1 container of Organic Cultured Coconut Milk, Plain (about 170 grams) contains approximately 1 grams of protein.

On average, 1 container (about 170 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 170 grams) contains about 12 grams of carbohydrates.

Organic Cultured Coconut Milk, Plain contains approximately 0 grams of fiber in 1 container (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 container Organic Cultured Coconut Milk, Plain

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.