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Cultured Coconut, Organic, Unsweetened Plain

Harmless Harvest

80

kcal Energy

55.3%

% from carbs

5%

% from protein

39.6%

% from fats

In 170 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 170 g
Calories
80

% Daily Value

Total Fat 3.5 g
5.4%
Saturated 3 g
15%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 15 mg
0.7%
Potassium, K 150 mg
3.2%
Total Carbohydrates 11 g
4%
Fiber 5 g
17.9%
Sugars 1 g
2%
Protein 1 g
2%
Iron 0 mg
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 20 mg
Iron, Fe 0 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cultured Coconut, Organic, Unsweetened Plain

Nutrients

What is the calorie content of Cultured Coconut, Organic, Unsweetened Plain?

A typical serving 0.75 cup of Cultured Coconut, Organic, Unsweetened Plain (170 grams) contains approximately 80 calories. You can check the exact calorie content by logging Cultured Coconut, Organic, Unsweetened Plain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cultured Coconut, Organic, Unsweetened Plain have?

The amount of fat in Cultured Coconut, Organic, Unsweetened Plain depends on the ingredients and preparation method. On average, one serving 0.75 cup (170 grams) of Cultured Coconut, Organic, Unsweetened Plain contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Cultured Coconut, Organic, Unsweetened Plain have?

The protein content in Cultured Coconut, Organic, Unsweetened Plain depends on the ingredients exists in it. On average, 0.75 cup of Cultured Coconut, Organic, Unsweetened Plain (about 170 grams) contains approximately 1 grams of protein.

Is Cultured Coconut, Organic, Unsweetened Plain a good source of protein?

The protein content in Cultured Coconut, Organic, Unsweetened Plain depends on the ingredients exists in it. On average, 0.75 cup of Cultured Coconut, Organic, Unsweetened Plain (about 170 grams) contains approximately 1 grams of protein.

How much sugar does a Cultured Coconut, Organic, Unsweetened Plain have?

On average, 0.75 cup (about 170 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Cultured Coconut, Organic, Unsweetened Plain contain added sugar?

On average, 0.75 cup (about 170 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Cultured Coconut, Organic, Unsweetened Plain?

On average, 0.75 cup (about 170 grams) contains about 11 grams of carbohydrates.

How Much Fiber is in Cultured Coconut, Organic, Unsweetened Plain?

Cultured Coconut, Organic, Unsweetened Plain contains approximately 5 grams of fiber in 0.75 cup (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Cultured Coconut, Organic, Unsweetened Plain?

Cultured Coconut, Organic, Unsweetened Plain contains approximately 5 grams of fiber in 0.75 cup (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Cultured Coconut, Organic, Unsweetened Plain suitable for vegans?

Cultured Coconut, Organic, Unsweetened Plain contains approximately 5 grams of fiber in 0.75 cup (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cultured Coconut, Organic, Unsweetened Plain contain caffeine?

Cultured Coconut, Organic, Unsweetened Plain contains approximately 5 grams of fiber in 0.75 cup (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cultured Coconut, Organic, Unsweetened Plain contain alcohol?

Cultured Coconut, Organic, Unsweetened Plain contains approximately 5 grams of fiber in 0.75 cup (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Cultured Coconut, Organic, Unsweetened Plain healthier?

Cultured Coconut, Organic, Unsweetened Plain contains approximately 5 grams of fiber in 0.75 cup (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Cultured Coconut, Organic, Unsweetened Plain in Nutribit?

Cultured Coconut, Organic, Unsweetened Plain contains approximately 5 grams of fiber in 0.75 cup (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Cultured Coconut, Organic, Unsweetened Plain?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cultured Coconut, Organic, Unsweetened Plain and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cultured Coconut, Organic, Unsweetened Plain quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cultured Coconut, Organic, Unsweetened Plain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cultured Coconut, Organic, Unsweetened Plain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cultured Coconut, Organic, Unsweetened Plain for free?

Yes! Since Cultured Coconut, Organic, Unsweetened Plain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cultured Coconut, Organic, Unsweetened Plain with water tracking feature?

Nutribit automatically calculates the water content of Cultured Coconut, Organic, Unsweetened Plain and adds it to your daily hydration log. Simply log Cultured Coconut, Organic, Unsweetened Plain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cultured Coconut, Organic, Unsweetened Plain as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cultured Coconut, Organic, Unsweetened Plain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cultured Coconut, Organic, Unsweetened Plain nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cultured Coconut, Organic, Unsweetened Plain data can be accessed offline in the Nutribit app anytime anywhere!