Fit Greek Yogurt, Strawberry
Chobani
65.57
% from protein31
% from carbs31
% from fatNutrition Facts
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Fit Greek Yogurt, Strawberry Nutrients FAQs
Nutrients
- Fit Greek Yogurt, Strawberry has 54mg of Sodium, Na.
What is the calorie content of Fit Greek Yogurt, Strawberry?
A typical serving 140 g (140 grams) of Fit Greek Yogurt, Strawberry contains approximately 80 calories.
You can check the exact calorie content by logging Fit Greek Yogurt, Strawberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fit Greek Yogurt, Strawberry have?
The amount of fat in Fit Greek Yogurt, Strawberry depends on the ingredients and preparation method. On average, one serving 140 g (140 grams) of Fit Greek Yogurt, Strawberry contains approximately 0.3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fit Greek Yogurt, Strawberry have?
The protein content in Fit Greek Yogurt, Strawberry depends on the ingredients exists in it. On average, 140 g (140 grams) of Fit Greek Yogurt, Strawberry contains approximately 12.9 grams of protein.
Know your exact protein requirement and how much protein you get from Fit Greek Yogurt, Strawberry, Download Nutribit app for healthier you!
How much sugar does a Fit Greek Yogurt, Strawberry have?
On average, 140 g (140 grams) contains about 4.3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fit Greek Yogurt, Strawberry.
How Much carbohydrates (carbs) is in Fit Greek Yogurt, Strawberry?
The amount of carbohydrates (carbs) in Fit Greek Yogurt, Strawberry depends on its serving size and preparation. On average, 140 g (140 grams) contains about 6.1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fit Greek Yogurt, Strawberry.
How Much Fiber is in Fit Greek Yogurt, Strawberry?
Fit Greek Yogurt, Strawberry contains approximately 0 grams of fiber in 140 g (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fit Greek Yogurt, Strawberry for healthier you!
What vitamins and minerals are in a Fit Greek Yogurt, Strawberry?
Fit Greek Yogurt, Strawberry contains following minerals:
General
Does Fit Greek Yogurt, Strawberry contain caffeine?
Fit Greek Yogurt, Strawberry does not contain any caffeine.
Does Fit Greek Yogurt, Strawberry contain alcohol?
Fit Greek Yogurt, Strawberry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fit Greek Yogurt, Strawberry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fit Greek Yogurt, Strawberry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fit Greek Yogurt, Strawberry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fit Greek Yogurt, Strawberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fit Greek Yogurt, Strawberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fit Greek Yogurt, Strawberry for free?
Yes! Since Fit Greek Yogurt, Strawberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fit Greek Yogurt, Strawberry with water tracking feature?
Nutribit automatically calculates the water content of Fit Greek Yogurt, Strawberry and adds it to your daily hydration log. Simply log Fit Greek Yogurt, Strawberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fit Greek Yogurt, Strawberry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fit Greek Yogurt, Strawberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fit Greek Yogurt, Strawberry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fit Greek Yogurt, Strawberry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fit Greek Yogurt, Strawberry
Protein in Fit Greek Yogurt, Strawberry supports building and repairing tissues.
Builds and repairs tissues in Fit Greek Yogurt, Strawberry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fit Greek Yogurt, Strawberry supports immune function.
Supports immune function in Fit Greek Yogurt, Strawberry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fit Greek Yogurt, Strawberry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fit Greek Yogurt, Strawberry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fit Greek Yogurt, Strawberry provides energy.
Provides energy in Fit Greek Yogurt, Strawberry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fit Greek Yogurt, Strawberry supports muscle growth and strength.
Supports muscle growth and strength in Fit Greek Yogurt, Strawberry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fit Greek Yogurt, Strawberry helps in weight management.
Helps in weight management in Fit Greek Yogurt, Strawberry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fit Greek Yogurt, Strawberry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fit Greek Yogurt, Strawberry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fit Greek Yogurt, Strawberry supports bone health.
Supports bone health in Fit Greek Yogurt, Strawberry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Fit Greek Yogurt, Strawberry improves skin, hair, and nails.
Improves skin, hair, and nails in Fit Greek Yogurt, Strawberry is essential for the health and growth of hair, skin, and nails.
Protein in Fit Greek Yogurt, Strawberry regulates blood sugar levels.
Regulates blood sugar levels in Fit Greek Yogurt, Strawberry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 80 calories?
The amount of exercise required to burn off 140 g Fit Greek Yogurt, Strawberry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.