Yogurt, Greek, Strawberry
Fit & Active
57.14
% from protein42.86
% from carbs42.86
% from fatNutrition Facts
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Yogurt, Greek, Strawberry Nutrients FAQs
Nutrients
- Vitamin C:Yogurt, Greek, Strawberry has 3.6 mg of Vitamin C.
- Yogurt, Greek, Strawberry has 130mg of Calcium.
- Yogurt, Greek, Strawberry has 40mg of Sodium, Na.
What is the calorie content of Yogurt, Greek, Strawberry?
A typical serving 1 container (150 grams) of Yogurt, Greek, Strawberry contains approximately 90 calories.
You can check the exact calorie content by logging Yogurt, Greek, Strawberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yogurt, Greek, Strawberry have?
The amount of fat in Yogurt, Greek, Strawberry depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Yogurt, Greek, Strawberry contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yogurt, Greek, Strawberry have?
The protein content in Yogurt, Greek, Strawberry depends on the ingredients exists in it. On average, 1 container (150 grams) of Yogurt, Greek, Strawberry contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Yogurt, Greek, Strawberry, Download Nutribit app for healthier you!
How much sugar does a Yogurt, Greek, Strawberry have?
On average, 1 container (150 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogurt, Greek, Strawberry.
How Much carbohydrates (carbs) is in Yogurt, Greek, Strawberry?
The amount of carbohydrates (carbs) in Yogurt, Greek, Strawberry depends on its serving size and preparation. On average, 1 container (150 grams) contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yogurt, Greek, Strawberry.
How Much Fiber is in Yogurt, Greek, Strawberry?
Yogurt, Greek, Strawberry contains approximately 0 grams of fiber in 1 container (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Yogurt, Greek, Strawberry for healthier you!
What vitamins and minerals are in a Yogurt, Greek, Strawberry?
Vitamins in Yogurt, Greek, Strawberry:
Yogurt, Greek, Strawberry contains following minerals:
General
Does Yogurt, Greek, Strawberry contain caffeine?
Yogurt, Greek, Strawberry does not contain any caffeine.
Does Yogurt, Greek, Strawberry contain alcohol?
Yogurt, Greek, Strawberry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yogurt, Greek, Strawberry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt, Greek, Strawberry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yogurt, Greek, Strawberry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yogurt, Greek, Strawberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt, Greek, Strawberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yogurt, Greek, Strawberry for free?
Yes! Since Yogurt, Greek, Strawberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yogurt, Greek, Strawberry with water tracking feature?
Nutribit automatically calculates the water content of Yogurt, Greek, Strawberry and adds it to your daily hydration log. Simply log Yogurt, Greek, Strawberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Yogurt, Greek, Strawberry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yogurt, Greek, Strawberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yogurt, Greek, Strawberry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yogurt, Greek, Strawberry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yogurt, Greek, Strawberry
Protein in Yogurt, Greek, Strawberry supports building and repairing tissues.
Builds and repairs tissues in Yogurt, Greek, Strawberry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Yogurt, Greek, Strawberry supports immune function.
Supports immune function in Yogurt, Greek, Strawberry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Yogurt, Greek, Strawberry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Yogurt, Greek, Strawberry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Yogurt, Greek, Strawberry provides energy.
Provides energy in Yogurt, Greek, Strawberry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Yogurt, Greek, Strawberry supports muscle growth and strength.
Supports muscle growth and strength in Yogurt, Greek, Strawberry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Yogurt, Greek, Strawberry helps in weight management.
Helps in weight management in Yogurt, Greek, Strawberry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Yogurt, Greek, Strawberry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Yogurt, Greek, Strawberry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Yogurt, Greek, Strawberry supports bone health.
Supports bone health in Yogurt, Greek, Strawberry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Yogurt, Greek, Strawberry improves skin, hair, and nails.
Improves skin, hair, and nails in Yogurt, Greek, Strawberry is essential for the health and growth of hair, skin, and nails.
Protein in Yogurt, Greek, Strawberry regulates blood sugar levels.
Regulates blood sugar levels in Yogurt, Greek, Strawberry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 90 calories?
The amount of exercise required to burn off 1 container Yogurt, Greek, Strawberry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.