Flip Cookies & Cream Low Fat Greek Yogurt
Chobani
20.51
% from protein56.41
% from carbs56.41
% from fatNutrition Facts
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Flip Cookies & Cream Low Fat Greek Yogurt Nutrients FAQs
Nutrients
- Flip Cookies & Cream Low Fat Greek Yogurt has 104mg of Calcium.
- Flip Cookies & Cream Low Fat Greek Yogurt has 65mg of Sodium, Na.
- Flip Cookies & Cream Low Fat Greek Yogurt has 188mg of Potassium, K.
- Flip Cookies & Cream Low Fat Greek Yogurt has 0.36mg of Iron.
What is the calorie content of Flip Cookies & Cream Low Fat Greek Yogurt?
A typical serving 1 container (128 grams) of Flip Cookies & Cream Low Fat Greek Yogurt contains approximately 160 calories.
You can check the exact calorie content by logging Flip Cookies & Cream Low Fat Greek Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Flip Cookies & Cream Low Fat Greek Yogurt have?
The amount of fat in Flip Cookies & Cream Low Fat Greek Yogurt depends on the ingredients and preparation method. On average, one serving 1 container (128 grams) of Flip Cookies & Cream Low Fat Greek Yogurt contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Flip Cookies & Cream Low Fat Greek Yogurt have?
The protein content in Flip Cookies & Cream Low Fat Greek Yogurt depends on the ingredients exists in it. On average, 1 container (128 grams) of Flip Cookies & Cream Low Fat Greek Yogurt contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Flip Cookies & Cream Low Fat Greek Yogurt, Download Nutribit app for healthier you!
How much sugar does a Flip Cookies & Cream Low Fat Greek Yogurt have?
On average, 1 container (128 grams) contains about 18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flip Cookies & Cream Low Fat Greek Yogurt.
How Much carbohydrates (carbs) is in Flip Cookies & Cream Low Fat Greek Yogurt?
The amount of carbohydrates (carbs) in Flip Cookies & Cream Low Fat Greek Yogurt depends on its serving size and preparation. On average, 1 container (128 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Flip Cookies & Cream Low Fat Greek Yogurt.
How Much Fiber is in Flip Cookies & Cream Low Fat Greek Yogurt?
Flip Cookies & Cream Low Fat Greek Yogurt contains approximately 0.5 grams of fiber in 1 container (128 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Flip Cookies & Cream Low Fat Greek Yogurt for healthier you!
What vitamins and minerals are in a Flip Cookies & Cream Low Fat Greek Yogurt?
Flip Cookies & Cream Low Fat Greek Yogurt contains following minerals:
General
Does Flip Cookies & Cream Low Fat Greek Yogurt contain caffeine?
Flip Cookies & Cream Low Fat Greek Yogurt does not contain any caffeine.
Does Flip Cookies & Cream Low Fat Greek Yogurt contain alcohol?
Flip Cookies & Cream Low Fat Greek Yogurt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Flip Cookies & Cream Low Fat Greek Yogurt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flip Cookies & Cream Low Fat Greek Yogurt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Flip Cookies & Cream Low Fat Greek Yogurt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Flip Cookies & Cream Low Fat Greek Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flip Cookies & Cream Low Fat Greek Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Flip Cookies & Cream Low Fat Greek Yogurt for free?
Yes! Since Flip Cookies & Cream Low Fat Greek Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Flip Cookies & Cream Low Fat Greek Yogurt with water tracking feature?
Nutribit automatically calculates the water content of Flip Cookies & Cream Low Fat Greek Yogurt and adds it to your daily hydration log. Simply log Flip Cookies & Cream Low Fat Greek Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Flip Cookies & Cream Low Fat Greek Yogurt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Flip Cookies & Cream Low Fat Greek Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Flip Cookies & Cream Low Fat Greek Yogurt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Flip Cookies & Cream Low Fat Greek Yogurt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Flip Cookies & Cream Low Fat Greek Yogurt
Protein in Flip Cookies & Cream Low Fat Greek Yogurt supports building and repairing tissues.
Builds and repairs tissues in Flip Cookies & Cream Low Fat Greek Yogurt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Flip Cookies & Cream Low Fat Greek Yogurt supports immune function.
Supports immune function in Flip Cookies & Cream Low Fat Greek Yogurt is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Flip Cookies & Cream Low Fat Greek Yogurt helps regulate enzymes and hormones.
Regulates enzymes and hormones in Flip Cookies & Cream Low Fat Greek Yogurt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Flip Cookies & Cream Low Fat Greek Yogurt provides energy.
Provides energy in Flip Cookies & Cream Low Fat Greek Yogurt can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Flip Cookies & Cream Low Fat Greek Yogurt supports muscle growth and strength.
Supports muscle growth and strength in Flip Cookies & Cream Low Fat Greek Yogurt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Flip Cookies & Cream Low Fat Greek Yogurt helps in weight management.
Helps in weight management in Flip Cookies & Cream Low Fat Greek Yogurt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Flip Cookies & Cream Low Fat Greek Yogurt aids in the production of hemoglobin.
Aids in the production of hemoglobin in Flip Cookies & Cream Low Fat Greek Yogurt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Flip Cookies & Cream Low Fat Greek Yogurt supports bone health.
Supports bone health in Flip Cookies & Cream Low Fat Greek Yogurt plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Flip Cookies & Cream Low Fat Greek Yogurt improves skin, hair, and nails.
Improves skin, hair, and nails in Flip Cookies & Cream Low Fat Greek Yogurt is essential for the health and growth of hair, skin, and nails.
Protein in Flip Cookies & Cream Low Fat Greek Yogurt regulates blood sugar levels.
Regulates blood sugar levels in Flip Cookies & Cream Low Fat Greek Yogurt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 160 calories?
The amount of exercise required to burn off 1 container Flip Cookies & Cream Low Fat Greek Yogurt
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0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.