Yogurt, Greek, Cookies & Cream
Chobani
20.51
% from protein56.41
% from carbs56.41
% from fatNutrition Facts
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Yogurt, Greek, Cookies & Cream Nutrients FAQs
Nutrients
- Yogurt, Greek, Cookies & Cream has 104mg of Calcium.
- Yogurt, Greek, Cookies & Cream has 65mg of Sodium, Na.
- Yogurt, Greek, Cookies & Cream has 188mg of Potassium, K.
- Yogurt, Greek, Cookies & Cream has 0.36mg of Iron.
What is the calorie content of Yogurt, Greek, Cookies & Cream?
A typical serving 1 container (128 grams) of Yogurt, Greek, Cookies & Cream contains approximately 160 calories.
You can check the exact calorie content by logging Yogurt, Greek, Cookies & Cream in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yogurt, Greek, Cookies & Cream have?
The amount of fat in Yogurt, Greek, Cookies & Cream depends on the ingredients and preparation method. On average, one serving 1 container (128 grams) of Yogurt, Greek, Cookies & Cream contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yogurt, Greek, Cookies & Cream have?
The protein content in Yogurt, Greek, Cookies & Cream depends on the ingredients exists in it. On average, 1 container (128 grams) of Yogurt, Greek, Cookies & Cream contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Yogurt, Greek, Cookies & Cream, Download Nutribit app for healthier you!
How much sugar does a Yogurt, Greek, Cookies & Cream have?
On average, 1 container (128 grams) contains about 18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogurt, Greek, Cookies & Cream.
How Much carbohydrates (carbs) is in Yogurt, Greek, Cookies & Cream?
The amount of carbohydrates (carbs) in Yogurt, Greek, Cookies & Cream depends on its serving size and preparation. On average, 1 container (128 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yogurt, Greek, Cookies & Cream.
How Much Fiber is in Yogurt, Greek, Cookies & Cream?
Yogurt, Greek, Cookies & Cream contains approximately 0.5 grams of fiber in 1 container (128 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Yogurt, Greek, Cookies & Cream for healthier you!
What vitamins and minerals are in a Yogurt, Greek, Cookies & Cream?
Yogurt, Greek, Cookies & Cream contains following minerals:
General
Does Yogurt, Greek, Cookies & Cream contain caffeine?
Yogurt, Greek, Cookies & Cream does not contain any caffeine.
Does Yogurt, Greek, Cookies & Cream contain alcohol?
Yogurt, Greek, Cookies & Cream does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yogurt, Greek, Cookies & Cream?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt, Greek, Cookies & Cream and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yogurt, Greek, Cookies & Cream quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yogurt, Greek, Cookies & Cream in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt, Greek, Cookies & Cream and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yogurt, Greek, Cookies & Cream for free?
Yes! Since Yogurt, Greek, Cookies & Cream contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yogurt, Greek, Cookies & Cream with water tracking feature?
Nutribit automatically calculates the water content of Yogurt, Greek, Cookies & Cream and adds it to your daily hydration log. Simply log Yogurt, Greek, Cookies & Cream in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Yogurt, Greek, Cookies & Cream as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yogurt, Greek, Cookies & Cream and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yogurt, Greek, Cookies & Cream nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yogurt, Greek, Cookies & Cream data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yogurt, Greek, Cookies & Cream
Protein in Yogurt, Greek, Cookies & Cream supports building and repairing tissues.
Builds and repairs tissues in Yogurt, Greek, Cookies & Cream is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Yogurt, Greek, Cookies & Cream supports immune function.
Supports immune function in Yogurt, Greek, Cookies & Cream is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Yogurt, Greek, Cookies & Cream helps regulate enzymes and hormones.
Regulates enzymes and hormones in Yogurt, Greek, Cookies & Cream is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Yogurt, Greek, Cookies & Cream provides energy.
Provides energy in Yogurt, Greek, Cookies & Cream can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Yogurt, Greek, Cookies & Cream supports muscle growth and strength.
Supports muscle growth and strength in Yogurt, Greek, Cookies & Cream is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Yogurt, Greek, Cookies & Cream helps in weight management.
Helps in weight management in Yogurt, Greek, Cookies & Cream promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Yogurt, Greek, Cookies & Cream aids in the production of hemoglobin.
Aids in the production of hemoglobin in Yogurt, Greek, Cookies & Cream is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Yogurt, Greek, Cookies & Cream supports bone health.
Supports bone health in Yogurt, Greek, Cookies & Cream plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Yogurt, Greek, Cookies & Cream improves skin, hair, and nails.
Improves skin, hair, and nails in Yogurt, Greek, Cookies & Cream is essential for the health and growth of hair, skin, and nails.
Protein in Yogurt, Greek, Cookies & Cream regulates blood sugar levels.
Regulates blood sugar levels in Yogurt, Greek, Cookies & Cream helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 160 calories?
The amount of exercise required to burn off 1 container Yogurt, Greek, Cookies & Cream
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.