Cookies & Cream Low Fat Greek Yogurt
Chobani Flip
79.01
% from protein9.88
% from carbs9.88
% from fatNutrition Facts
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Cookies & Cream Low Fat Greek Yogurt Nutrients FAQs
Nutrients
- Vitamin D:Cookies & Cream Low Fat Greek Yogurt has 40 IU of Vitamin D.
- Cookies & Cream Low Fat Greek Yogurt has 10mg of Calcium.
- Cookies & Cream Low Fat Greek Yogurt has 210mg of Sodium, Na.
- Cookies & Cream Low Fat Greek Yogurt has 180mg of Potassium, K.
- Cookies & Cream Low Fat Greek Yogurt has 0.5mg of Iron.
What is the calorie content of Cookies & Cream Low Fat Greek Yogurt?
A typical serving 1 pouch (71 grams) of Cookies & Cream Low Fat Greek Yogurt contains approximately 80 calories.
You can check the exact calorie content by logging Cookies & Cream Low Fat Greek Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cookies & Cream Low Fat Greek Yogurt have?
The amount of fat in Cookies & Cream Low Fat Greek Yogurt depends on the ingredients and preparation method. On average, one serving 1 pouch (71 grams) of Cookies & Cream Low Fat Greek Yogurt contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cookies & Cream Low Fat Greek Yogurt have?
The protein content in Cookies & Cream Low Fat Greek Yogurt depends on the ingredients exists in it. On average, 1 pouch (71 grams) of Cookies & Cream Low Fat Greek Yogurt contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Cookies & Cream Low Fat Greek Yogurt, Download Nutribit app for healthier you!
How much sugar does a Cookies & Cream Low Fat Greek Yogurt have?
On average, 1 pouch (71 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cookies & Cream Low Fat Greek Yogurt.
How Much carbohydrates (carbs) is in Cookies & Cream Low Fat Greek Yogurt?
The amount of carbohydrates (carbs) in Cookies & Cream Low Fat Greek Yogurt depends on its serving size and preparation. On average, 1 pouch (71 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cookies & Cream Low Fat Greek Yogurt.
How Much Fiber is in Cookies & Cream Low Fat Greek Yogurt?
Cookies & Cream Low Fat Greek Yogurt contains approximately 0 grams of fiber in 1 pouch (71 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cookies & Cream Low Fat Greek Yogurt for healthier you!
What vitamins and minerals are in a Cookies & Cream Low Fat Greek Yogurt?
Vitamins in Cookies & Cream Low Fat Greek Yogurt:
Cookies & Cream Low Fat Greek Yogurt contains following minerals:
General
Does Cookies & Cream Low Fat Greek Yogurt contain caffeine?
Cookies & Cream Low Fat Greek Yogurt does not contain any caffeine.
Does Cookies & Cream Low Fat Greek Yogurt contain alcohol?
Cookies & Cream Low Fat Greek Yogurt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cookies & Cream Low Fat Greek Yogurt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cookies & Cream Low Fat Greek Yogurt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cookies & Cream Low Fat Greek Yogurt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cookies & Cream Low Fat Greek Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cookies & Cream Low Fat Greek Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cookies & Cream Low Fat Greek Yogurt for free?
Yes absolutely, Since Cookies & Cream Low Fat Greek Yogurt does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cookies & Cream Low Fat Greek Yogurt with water tracking feature?
Cookies & Cream Low Fat Greek Yogurt does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Cookies & Cream Low Fat Greek Yogurt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cookies & Cream Low Fat Greek Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cookies & Cream Low Fat Greek Yogurt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cookies & Cream Low Fat Greek Yogurt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cookies & Cream Low Fat Greek Yogurt
Protein in Cookies & Cream Low Fat Greek Yogurt supports building and repairing tissues.
Builds and repairs tissues in Cookies & Cream Low Fat Greek Yogurt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cookies & Cream Low Fat Greek Yogurt supports immune function.
Supports immune function in Cookies & Cream Low Fat Greek Yogurt is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cookies & Cream Low Fat Greek Yogurt helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cookies & Cream Low Fat Greek Yogurt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cookies & Cream Low Fat Greek Yogurt provides energy.
Provides energy in Cookies & Cream Low Fat Greek Yogurt can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cookies & Cream Low Fat Greek Yogurt supports muscle growth and strength.
Supports muscle growth and strength in Cookies & Cream Low Fat Greek Yogurt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cookies & Cream Low Fat Greek Yogurt helps in weight management.
Helps in weight management in Cookies & Cream Low Fat Greek Yogurt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cookies & Cream Low Fat Greek Yogurt aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cookies & Cream Low Fat Greek Yogurt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cookies & Cream Low Fat Greek Yogurt supports bone health.
Supports bone health in Cookies & Cream Low Fat Greek Yogurt plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cookies & Cream Low Fat Greek Yogurt improves skin, hair, and nails.
Improves skin, hair, and nails in Cookies & Cream Low Fat Greek Yogurt is essential for the health and growth of hair, skin, and nails.
Protein in Cookies & Cream Low Fat Greek Yogurt regulates blood sugar levels.
Regulates blood sugar levels in Cookies & Cream Low Fat Greek Yogurt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 80 calories?
The amount of exercise required to burn off 1 pouch Cookies & Cream Low Fat Greek Yogurt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.