Dark Cherry Chai Yogurt

Dreaming Cow

20.51

% from protein

41.03

% from carbs

41.03

% from fat

Dark Cherry Chai Yogurt Nutrients FAQs

Nutrients

What is the calorie content of Dark Cherry Chai Yogurt?

A typical serving 1 container (170 grams) of Dark Cherry Chai Yogurt contains approximately 122 calories.

You can check the exact calorie content by logging Dark Cherry Chai Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dark Cherry Chai Yogurt have?

The amount of fat in Dark Cherry Chai Yogurt depends on the ingredients and preparation method. On average, one serving 1 container (170 grams) of Dark Cherry Chai Yogurt contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Dark Cherry Chai Yogurt have?

The protein content in Dark Cherry Chai Yogurt depends on the ingredients exists in it. On average, 1 container (170 grams) of Dark Cherry Chai Yogurt contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Dark Cherry Chai Yogurt, Download Nutribit app for healthier you!

How much sugar does a Dark Cherry Chai Yogurt have?

On average, 1 container (170 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dark Cherry Chai Yogurt.

How Much carbohydrates (carbs) is in Dark Cherry Chai Yogurt?

The amount of carbohydrates (carbs) in Dark Cherry Chai Yogurt depends on its serving size and preparation. On average, 1 container (170 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dark Cherry Chai Yogurt.

How Much Fiber is in Dark Cherry Chai Yogurt?

Dark Cherry Chai Yogurt contains approximately 0 grams of fiber in 1 container (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Dark Cherry Chai Yogurt for healthier you!

What vitamins and minerals are in a Dark Cherry Chai Yogurt?

Vitamins in Dark Cherry Chai Yogurt:

  • Vitamin A:Dark Cherry Chai Yogurt has 200 IU of Vitamin A.

Dark Cherry Chai Yogurt contains following minerals:

  • Dark Cherry Chai Yogurt has 260mg of Calcium.
  • Dark Cherry Chai Yogurt has 88mg of Sodium, Na.

General

Does Dark Cherry Chai Yogurt contain caffeine?

Dark Cherry Chai Yogurt does not contain any caffeine.

Does Dark Cherry Chai Yogurt contain alcohol?

Dark Cherry Chai Yogurt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Dark Cherry Chai Yogurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dark Cherry Chai Yogurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dark Cherry Chai Yogurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dark Cherry Chai Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dark Cherry Chai Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dark Cherry Chai Yogurt for free?

Yes! Since Dark Cherry Chai Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dark Cherry Chai Yogurt with water tracking feature?

Nutribit automatically calculates the water content of Dark Cherry Chai Yogurt and adds it to your daily hydration log. Simply log Dark Cherry Chai Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dark Cherry Chai Yogurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dark Cherry Chai Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dark Cherry Chai Yogurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dark Cherry Chai Yogurt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Dark Cherry Chai Yogurt

Calcium in Dark Cherry Chai Yogurt supports bone health.

Calcium in Dark Cherry Chai Yogurt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Dark Cherry Chai Yogurt supports muscle function.

Calcium in Dark Cherry Chai Yogurt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Dark Cherry Chai Yogurt supports heart health.

Calcium in Dark Cherry Chai Yogurt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Dark Cherry Chai Yogurt supports nerve transmission.

Calcium in Dark Cherry Chai Yogurt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Dark Cherry Chai Yogurt supports blood clotting.

Calcium in Dark Cherry Chai Yogurt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Dark Cherry Chai Yogurt supports hormonal secretion.

Calcium in Dark Cherry Chai Yogurt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Dark Cherry Chai Yogurt supports weight management.

Calcium in Dark Cherry Chai Yogurt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Dark Cherry Chai Yogurt supports dental health.

Calcium in Dark Cherry Chai Yogurt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Dark Cherry Chai Yogurt supports blood pressure regulation.

Calcium in Dark Cherry Chai Yogurt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 122 calories?

The amount of exercise required to burn off 1 container Dark Cherry Chai Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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