Strawberry Pom Yogurt

Dreaming Cow

20.51

% from protein

41.03

% from carbs

41.03

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 170 g(170g)
Amount per serving
Calories
121
% Daily value*
Total Fat 5 g
7.7%
Saturated 5 g
25%
Cholesterol 28 mg
9.3%
Sodium, Na 85 mg
3.7%
Total Carbohydrates 12 g
4.4%
Sugars 11 g
22%
Protein 6 g
12%
Vitamin A 200 IU
Vitamin C 0 mg
Calcium 260 mg
Iron 0 mg

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Strawberry Pom Yogurt Nutrients FAQs

Nutrients

What is the calorie content of Strawberry Pom Yogurt?

A typical serving 1 container (170 grams) of Strawberry Pom Yogurt contains approximately 121 calories.

You can check the exact calorie content by logging Strawberry Pom Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Strawberry Pom Yogurt have?

The amount of fat in Strawberry Pom Yogurt depends on the ingredients and preparation method. On average, one serving 1 container (170 grams) of Strawberry Pom Yogurt contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Strawberry Pom Yogurt have?

The protein content in Strawberry Pom Yogurt depends on the ingredients exists in it. On average, 1 container (170 grams) of Strawberry Pom Yogurt contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Strawberry Pom Yogurt, Download Nutribit app for healthier you!

How much sugar does a Strawberry Pom Yogurt have?

On average, 1 container (170 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Strawberry Pom Yogurt.

How Much carbohydrates (carbs) is in Strawberry Pom Yogurt?

The amount of carbohydrates (carbs) in Strawberry Pom Yogurt depends on its serving size and preparation. On average, 1 container (170 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Strawberry Pom Yogurt.

How Much Fiber is in Strawberry Pom Yogurt?

Strawberry Pom Yogurt contains approximately 0 grams of fiber in 1 container (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Strawberry Pom Yogurt for healthier you!

What vitamins and minerals are in a Strawberry Pom Yogurt?

Vitamins in Strawberry Pom Yogurt:

  • Vitamin A:Strawberry Pom Yogurt has 200 IU of Vitamin A.

Strawberry Pom Yogurt contains following minerals:

  • Strawberry Pom Yogurt has 260mg of Calcium.
  • Strawberry Pom Yogurt has 85mg of Sodium, Na.

General

Does Strawberry Pom Yogurt contain caffeine?

Strawberry Pom Yogurt does not contain any caffeine.

Does Strawberry Pom Yogurt contain alcohol?

Strawberry Pom Yogurt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Strawberry Pom Yogurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Strawberry Pom Yogurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Strawberry Pom Yogurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Strawberry Pom Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Strawberry Pom Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Strawberry Pom Yogurt for free?

Yes! Since Strawberry Pom Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Strawberry Pom Yogurt with water tracking feature?

Nutribit automatically calculates the water content of Strawberry Pom Yogurt and adds it to your daily hydration log. Simply log Strawberry Pom Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Strawberry Pom Yogurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Strawberry Pom Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Strawberry Pom Yogurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Strawberry Pom Yogurt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Strawberry Pom Yogurt

Calcium in Strawberry Pom Yogurt supports bone health.

Calcium in Strawberry Pom Yogurt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Strawberry Pom Yogurt supports muscle function.

Calcium in Strawberry Pom Yogurt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Strawberry Pom Yogurt supports heart health.

Calcium in Strawberry Pom Yogurt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Strawberry Pom Yogurt supports nerve transmission.

Calcium in Strawberry Pom Yogurt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Strawberry Pom Yogurt supports blood clotting.

Calcium in Strawberry Pom Yogurt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Strawberry Pom Yogurt supports hormonal secretion.

Calcium in Strawberry Pom Yogurt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Strawberry Pom Yogurt supports weight management.

Calcium in Strawberry Pom Yogurt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Strawberry Pom Yogurt supports dental health.

Calcium in Strawberry Pom Yogurt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Strawberry Pom Yogurt supports blood pressure regulation.

Calcium in Strawberry Pom Yogurt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 121 calories?

The amount of exercise required to burn off 1 container Strawberry Pom Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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