Lush Yogurt Drink, Strawberry Raspberry

Dreaming Cow

Total Energy

230

kcal

46.35

% from carbs

18.88

% from protein

34.76

% from fats

In 355 g

% daily value

Total Fat

9g

13.8%

Saturated

7g

35%

Cholesterol

35mg

11.7%

Sodium, Na

190mg

8.3%

Potassium, K

603mg

12.8%

Total Carbohydrates

27g

9.8%

Sugars

23g

46%

Protein

11g

22%

Calcium, Ca

325mg

Iron, Fe

1.8mg

Vitamin A, IU

3500IU

Vitamin C, total ascorbic acid

144mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lush Yogurt Drink, Strawberry Raspberry

A typical serving 12 fl oz of Lush Yogurt Drink, Strawberry Raspberry (355 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lush Yogurt Drink, Strawberry Raspberry depends on the ingredients and preparation method. On average, one serving 12 fl oz (355 grams) of Lush Yogurt Drink, Strawberry Raspberry contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lush Yogurt Drink, Strawberry Raspberry depends on the ingredients exists in it. On average, 12 fl oz of Lush Yogurt Drink, Strawberry Raspberry (about 355 grams) contains approximately 11 grams of protein.

On average, 12 fl oz (about 355 grams) contains about 23 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 12 fl oz (about 355 grams) contains about 27 grams of carbohydrates.

Lush Yogurt Drink, Strawberry Raspberry contains approximately 0 grams of fiber in 12 fl oz (about 355 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 12 fl oz Lush Yogurt Drink, Strawberry Raspberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.