Yogurt, Cherry
Yoplait
44.44
% from protein55.56
% from carbs55.56
% from fatNutrition Facts
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Yogurt, Cherry Nutrients FAQs
Nutrients
- Vitamin A:Yogurt, Cherry has 300 IU of Vitamin A.
- Vitamin D:Yogurt, Cherry has 120 IU of Vitamin D.
- Yogurt, Cherry has 130mg of Calcium.
- Yogurt, Cherry has 50mg of Sodium, Na.
- Yogurt, Cherry has 180mg of Potassium, K.
What is the calorie content of Yogurt, Cherry?
A typical serving 0.33 cup (100 grams) of Yogurt, Cherry contains approximately 35 calories.
You can check the exact calorie content by logging Yogurt, Cherry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yogurt, Cherry have?
The amount of fat in Yogurt, Cherry depends on the ingredients and preparation method. On average, one serving 0.33 cup (100 grams) of Yogurt, Cherry contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yogurt, Cherry have?
The protein content in Yogurt, Cherry depends on the ingredients exists in it. On average, 0.33 cup (100 grams) of Yogurt, Cherry contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Yogurt, Cherry, Download Nutribit app for healthier you!
How much sugar does a Yogurt, Cherry have?
On average, 0.33 cup (100 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogurt, Cherry.
How Much carbohydrates (carbs) is in Yogurt, Cherry?
The amount of carbohydrates (carbs) in Yogurt, Cherry depends on its serving size and preparation. On average, 0.33 cup (100 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yogurt, Cherry.
How Much Fiber is in Yogurt, Cherry?
Yogurt, Cherry contains approximately 0 grams of fiber in 0.33 cup (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Yogurt, Cherry for healthier you!
What vitamins and minerals are in a Yogurt, Cherry?
Vitamins in Yogurt, Cherry:
Yogurt, Cherry contains following minerals:
General
Does Yogurt, Cherry contain caffeine?
Yogurt, Cherry does not contain any caffeine.
Does Yogurt, Cherry contain alcohol?
Yogurt, Cherry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yogurt, Cherry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt, Cherry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yogurt, Cherry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yogurt, Cherry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt, Cherry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yogurt, Cherry for free?
Yes! Since Yogurt, Cherry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yogurt, Cherry with water tracking feature?
Nutribit automatically calculates the water content of Yogurt, Cherry and adds it to your daily hydration log. Simply log Yogurt, Cherry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Yogurt, Cherry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yogurt, Cherry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yogurt, Cherry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yogurt, Cherry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yogurt, Cherry
Vitamin D in Yogurt, Cherry supports bone health
Vitamin D in Yogurt, Cherry helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Vitamin D in Yogurt, Cherry boosts the immune system
Vitamin D in Yogurt, Cherry enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Yogurt, Cherry improves muscle function
Vitamin D in Yogurt, Cherry is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Yogurt, Cherry promotes cardiovascular health
Vitamin D in Yogurt, Cherry may help regulate blood pressure and support overall heart health.
Vitamin D in Yogurt, Cherry reduces the risk of certain diseases
Adequate levels of Vitamin D in Yogurt, Cherry are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Yogurt, Cherry supports mental health
Vitamin D in Yogurt, Cherry deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Yogurt, Cherry aids in weight management
Studies suggest Vitamin D in Yogurt, Cherry may help regulate body weight and reduce fat accumulation.
Vitamin D in Yogurt, Cherry improves insulin sensitivity
Vitamin D in Yogurt, Cherry plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Yogurt, Cherry supports prenatal health
Vitamin D in Yogurt, Cherry is essential during pregnancy for the development of the baby's bones and immune system.
How to burn 35 calories?
The amount of exercise required to burn off 0.33 cup Yogurt, Cherry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.