Original Real Egg
Egg Beaters
84.62
% from protein15.38
% from carbs15.38
% from fatNutrition Facts
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Original Real Egg Nutrients FAQs
Nutrients
- Vitamin A:Original Real Egg has 1000 IU of Vitamin A.
- Original Real Egg has 52mg of Calcium.
- Original Real Egg has 220mg of Sodium, Na.
- Original Real Egg has 170mg of Potassium, K.
- Original Real Egg has 1.8mg of Iron.
What is the calorie content of Original Real Egg?
A typical serving 1 container (113 grams) of Original Real Egg contains approximately 60 calories.
You can check the exact calorie content by logging Original Real Egg in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Original Real Egg have?
The amount of fat in Original Real Egg depends on the ingredients and preparation method. On average, one serving 1 container (113 grams) of Original Real Egg contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Original Real Egg have?
The protein content in Original Real Egg depends on the ingredients exists in it. On average, 1 container (113 grams) of Original Real Egg contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Original Real Egg, Download Nutribit app for healthier you!
How much sugar does a Original Real Egg have?
On average, 1 container (113 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Original Real Egg.
How Much carbohydrates (carbs) is in Original Real Egg?
The amount of carbohydrates (carbs) in Original Real Egg depends on its serving size and preparation. On average, 1 container (113 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Original Real Egg.
How Much Fiber is in Original Real Egg?
Original Real Egg contains approximately 0.5 grams of fiber in 1 container (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Original Real Egg for healthier you!
What vitamins and minerals are in a Original Real Egg?
Vitamins in Original Real Egg:
Original Real Egg contains following minerals:
General
Does Original Real Egg contain caffeine?
Original Real Egg does not contain any caffeine.
Does Original Real Egg contain alcohol?
Original Real Egg does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Original Real Egg?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Original Real Egg and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Original Real Egg quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Original Real Egg in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Original Real Egg and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Original Real Egg for free?
Yes absolutely, Since Original Real Egg does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Original Real Egg with water tracking feature?
Original Real Egg does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Original Real Egg as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Original Real Egg and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Original Real Egg nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Original Real Egg data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Original Real Egg
Protein and Vitamin A in Original Real Egg supports bone health.
Protein in Original Real Egg plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Original Real Egg contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Original Real Egg supports building and repairing tissues.
Builds and repairs tissues in Original Real Egg is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Original Real Egg supports immune function.
Supports immune function in Original Real Egg is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Original Real Egg helps regulate enzymes and hormones.
Regulates enzymes and hormones in Original Real Egg is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Original Real Egg provides energy.
Provides energy in Original Real Egg can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Original Real Egg supports muscle growth and strength.
Supports muscle growth and strength in Original Real Egg is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Original Real Egg helps in weight management.
Helps in weight management in Original Real Egg promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Original Real Egg aids in the production of hemoglobin.
Aids in the production of hemoglobin in Original Real Egg is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Original Real Egg improves skin, hair, and nails.
Improves skin, hair, and nails in Original Real Egg is essential for the health and growth of hair, skin, and nails.
Protein in Original Real Egg regulates blood sugar levels.
Regulates blood sugar levels in Original Real Egg helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Original Real Egg supports eye health.
Vitamin A in Original Real Egg is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Original Real Egg boosts immune function.
Vitamin A in Original Real Egg helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Original Real Egg promotes healthy skin.
Vitamin A in Original Real Egg supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Original Real Egg enhances reproductive health.
Vitamin A in Original Real Egg plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Original Real Egg reduces the risk of certain cancers.
Vitamin A in Original Real Egg helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Original Real Egg promotes healthy development during pregnancy.
Vitamin A in Original Real Egg is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Original Real Egg maintains healthy mucous membranes.
Vitamin A in Original Real Egg helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Original Real Egg improves wound healing.
Vitamin A in Original Real Egg promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Original Real Egg may reduce the risk of macular degeneration.
Vitamin A in Original Real Egg, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 60 calories?
The amount of exercise required to burn off 1 container Original Real Egg
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.