Milk, Fat free, Calcium enriched

Galliker's

Total Energy

100

kcal

60

% from carbs

40

% from protein

0

% from fats

In 240 g

% daily value



Cholesterol

5mg

1.7%


Sodium, Na

150mg

6.5%



Total Carbohydrates

15g

5.5%


Sugars

14g

28%


Protein

10g

20%






Calcium, Ca

650mg


Iron, Fe

0.4mg


Vitamin A, IU

500IU


Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Milk, Fat free, Calcium enriched

A typical serving 1 cup of Milk, Fat free, Calcium enriched (240 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Milk, Fat free, Calcium enriched depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Milk, Fat free, Calcium enriched contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Milk, Fat free, Calcium enriched depends on the ingredients exists in it. On average, 1 cup of Milk, Fat free, Calcium enriched (about 240 grams) contains approximately 10 grams of protein.

On average, 1 cup (about 240 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 240 grams) contains about 15 grams of carbohydrates.

Milk, Fat free, Calcium enriched contains approximately 0 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 100 calories?

The amount of exercise required to burn off 1 cup Milk, Fat free, Calcium enriched

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.