Milk, Fat Free

Common Food

22.02

% from protein

3.67

% from carbs

3.67

% from fat

Milk, Fat Free Nutrients FAQs

Nutrients

What is the calorie content of Milk, Fat Free?

A typical serving 0.25 cup (28 grams) of Milk, Fat Free contains approximately 110 calories.

You can check the exact calorie content by logging Milk, Fat Free in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Milk, Fat Free have?

The amount of fat in Milk, Fat Free depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Milk, Fat Free contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Milk, Fat Free have?

The protein content in Milk, Fat Free depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Milk, Fat Free contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Milk, Fat Free, Download Nutribit app for healthier you!

How much sugar does a Milk, Fat Free have?

On average, 0.25 cup (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Milk, Fat Free.

How Much carbohydrates (carbs) is in Milk, Fat Free?

The amount of carbohydrates (carbs) in Milk, Fat Free depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Milk, Fat Free.

How Much Fiber is in Milk, Fat Free?

Milk, Fat Free contains approximately 0 grams of fiber in 0.25 cup (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Milk, Fat Free for healthier you!

What vitamins and minerals are in a Milk, Fat Free?

Vitamins in Milk, Fat Free:

  • Vitamin A:Milk, Fat Free has 200 IU of Vitamin A.

Milk, Fat Free contains following minerals:

  • Milk, Fat Free has 260mg of Calcium.
  • Milk, Fat Free has 200mg of Sodium, Na.

General

Does Milk, Fat Free contain caffeine?

Milk, Fat Free does not contain any caffeine.

Does Milk, Fat Free contain alcohol?

Milk, Fat Free does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Milk, Fat Free?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Milk, Fat Free and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Milk, Fat Free quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Milk, Fat Free in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Milk, Fat Free and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Milk, Fat Free for free?

Yes absolutely, Since Milk, Fat Free does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Milk, Fat Free with water tracking feature?

Milk, Fat Free does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Milk, Fat Free as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Milk, Fat Free and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Milk, Fat Free nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Milk, Fat Free data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Milk, Fat Free

Calcium in Milk, Fat Free supports bone health.

Calcium in Milk, Fat Free is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Milk, Fat Free supports muscle function.

Calcium in Milk, Fat Free plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Milk, Fat Free supports heart health.

Calcium in Milk, Fat Free helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Milk, Fat Free supports nerve transmission.

Calcium in Milk, Fat Free is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Milk, Fat Free supports blood clotting.

Calcium in Milk, Fat Free is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Milk, Fat Free supports hormonal secretion.

Calcium in Milk, Fat Free regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Milk, Fat Free supports weight management.

Calcium in Milk, Fat Free may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Milk, Fat Free supports dental health.

Calcium in Milk, Fat Free strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Milk, Fat Free supports blood pressure regulation.

Calcium in Milk, Fat Free, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 110 calories?

The amount of exercise required to burn off 0.25 cup Milk, Fat Free

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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