Calcium Fortified Enriched Bread

Wonder

11

% from protein

79.73

% from carbs

79.73

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.5 g(29g)
Amount per serving
Calories
70
% Daily value*
Total Fat 0.8 g
1.2%
Polyunsaturated 0.3 g
Sodium, Na 90 mg
3.9%
Total Carbohydrates 14.5 g
5.3%
Fiber 1 g
3.6%
Sugars 2.5 g
5%
Protein 2 g
4%
Vitamin A 0 IU
Vitamin C 0.6 mg
Calcium 227.5 mg
Iron 1.4 mg

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Calcium Fortified Enriched Bread Nutrients FAQs

Nutrients

What is the calorie content of Calcium Fortified Enriched Bread?

A typical serving 2 slices (57 grams) of Calcium Fortified Enriched Bread contains approximately 140 calories.

You can check the exact calorie content by logging Calcium Fortified Enriched Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Calcium Fortified Enriched Bread have?

The amount of fat in Calcium Fortified Enriched Bread depends on the ingredients and preparation method. On average, one serving 2 slices (57 grams) of Calcium Fortified Enriched Bread contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Calcium Fortified Enriched Bread have?

The protein content in Calcium Fortified Enriched Bread depends on the ingredients exists in it. On average, 2 slices (57 grams) of Calcium Fortified Enriched Bread contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Calcium Fortified Enriched Bread, Download Nutribit app for healthier you!

How much sugar does a Calcium Fortified Enriched Bread have?

On average, 2 slices (57 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Calcium Fortified Enriched Bread.

How Much carbohydrates (carbs) is in Calcium Fortified Enriched Bread?

The amount of carbohydrates (carbs) in Calcium Fortified Enriched Bread depends on its serving size and preparation. On average, 2 slices (57 grams) contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Calcium Fortified Enriched Bread.

How Much Fiber is in Calcium Fortified Enriched Bread?

Calcium Fortified Enriched Bread contains approximately 2 grams of fiber in 2 slices (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Calcium Fortified Enriched Bread for healthier you!

What vitamins and minerals are in a Calcium Fortified Enriched Bread?

Vitamins in Calcium Fortified Enriched Bread:

  • Vitamin C:Calcium Fortified Enriched Bread has 1.2 mg of Vitamin C.

Calcium Fortified Enriched Bread contains following minerals:

  • Calcium Fortified Enriched Bread has 455mg of Calcium.
  • Calcium Fortified Enriched Bread has 180mg of Sodium, Na.
  • Calcium Fortified Enriched Bread has 2.7mg of Iron.

General

Does Calcium Fortified Enriched Bread contain caffeine?

Calcium Fortified Enriched Bread does not contain any caffeine.

Does Calcium Fortified Enriched Bread contain alcohol?

Calcium Fortified Enriched Bread does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Calcium Fortified Enriched Bread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Calcium Fortified Enriched Bread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Calcium Fortified Enriched Bread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Calcium Fortified Enriched Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Calcium Fortified Enriched Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Calcium Fortified Enriched Bread for free?

Yes! Since Calcium Fortified Enriched Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Calcium Fortified Enriched Bread with water tracking feature?

Nutribit automatically calculates the water content of Calcium Fortified Enriched Bread and adds it to your daily hydration log. Simply log Calcium Fortified Enriched Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Calcium Fortified Enriched Bread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Calcium Fortified Enriched Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Calcium Fortified Enriched Bread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Calcium Fortified Enriched Bread data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Calcium Fortified Enriched Bread

Calcium in Calcium Fortified Enriched Bread supports bone health.

Calcium in Calcium Fortified Enriched Bread is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Calcium Fortified Enriched Bread supports muscle function.

Calcium in Calcium Fortified Enriched Bread plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Calcium Fortified Enriched Bread supports heart health.

Calcium in Calcium Fortified Enriched Bread helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Calcium Fortified Enriched Bread supports nerve transmission.

Calcium in Calcium Fortified Enriched Bread is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Calcium Fortified Enriched Bread supports blood clotting.

Calcium in Calcium Fortified Enriched Bread is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Calcium Fortified Enriched Bread supports hormonal secretion.

Calcium in Calcium Fortified Enriched Bread regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Calcium Fortified Enriched Bread supports weight management.

Calcium in Calcium Fortified Enriched Bread may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Calcium Fortified Enriched Bread supports dental health.

Calcium in Calcium Fortified Enriched Bread strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Calcium Fortified Enriched Bread supports blood pressure regulation.

Calcium in Calcium Fortified Enriched Bread, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 140 calories?

The amount of exercise required to burn off 2 slices Calcium Fortified Enriched Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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