Indulgent Yogurt, Raspberry Ginger

Greek Gods

14.93

% from protein

44.78

% from carbs

44.78

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
260
% Daily value*

Total Fat 12 g
18.5%

Saturated 8 g
40%

Cholesterol 45 mg
15%

Sodium, Na 75 mg
3.3%

Potassium, K 210 mg
4.5%

Total Carbohydrates 30 g
10.9%

Fiber 0.5 g
1.8%

Sugars 27 g
54%

Protein 10 g
20%

Calcium 325 mg

Iron 0.4 mg

Indulgent Yogurt, Raspberry Ginger Nutrients FAQs

Nutrients

What is the calorie content of Indulgent Yogurt, Raspberry Ginger?

A typical serving 1 container (150 grams) of Indulgent Yogurt, Raspberry Ginger contains approximately 260 calories.

You can check the exact calorie content by logging Indulgent Yogurt, Raspberry Ginger in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Indulgent Yogurt, Raspberry Ginger have?

The amount of fat in Indulgent Yogurt, Raspberry Ginger depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Indulgent Yogurt, Raspberry Ginger contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Indulgent Yogurt, Raspberry Ginger have?

The protein content in Indulgent Yogurt, Raspberry Ginger depends on the ingredients exists in it. On average, 1 container (150 grams) of Indulgent Yogurt, Raspberry Ginger contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Indulgent Yogurt, Raspberry Ginger, Download Nutribit app for healthier you!

How much sugar does a Indulgent Yogurt, Raspberry Ginger have?

On average, 1 container (150 grams) contains about 27 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Indulgent Yogurt, Raspberry Ginger.

How Much carbohydrates (carbs) is in Indulgent Yogurt, Raspberry Ginger?

The amount of carbohydrates (carbs) in Indulgent Yogurt, Raspberry Ginger depends on its serving size and preparation. On average, 1 container (150 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Indulgent Yogurt, Raspberry Ginger.

How Much Fiber is in Indulgent Yogurt, Raspberry Ginger?

Indulgent Yogurt, Raspberry Ginger contains approximately 0.5 grams of fiber in 1 container (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Indulgent Yogurt, Raspberry Ginger for healthier you!

What vitamins and minerals are in a Indulgent Yogurt, Raspberry Ginger?

Indulgent Yogurt, Raspberry Ginger contains following minerals:

  • Indulgent Yogurt, Raspberry Ginger has 325mg of Calcium.
  • Indulgent Yogurt, Raspberry Ginger has 75mg of Sodium, Na.
  • Indulgent Yogurt, Raspberry Ginger has 210mg of Potassium, K.
  • Indulgent Yogurt, Raspberry Ginger has 0.36mg of Iron.

General

Does Indulgent Yogurt, Raspberry Ginger contain caffeine?

Indulgent Yogurt, Raspberry Ginger does not contain any caffeine.

Does Indulgent Yogurt, Raspberry Ginger contain alcohol?

Indulgent Yogurt, Raspberry Ginger does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Indulgent Yogurt, Raspberry Ginger?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Indulgent Yogurt, Raspberry Ginger and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Indulgent Yogurt, Raspberry Ginger quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Indulgent Yogurt, Raspberry Ginger in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Indulgent Yogurt, Raspberry Ginger and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Indulgent Yogurt, Raspberry Ginger for free?

Yes! Since Indulgent Yogurt, Raspberry Ginger contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Indulgent Yogurt, Raspberry Ginger with water tracking feature?

Nutribit automatically calculates the water content of Indulgent Yogurt, Raspberry Ginger and adds it to your daily hydration log. Simply log Indulgent Yogurt, Raspberry Ginger in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Indulgent Yogurt, Raspberry Ginger as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Indulgent Yogurt, Raspberry Ginger and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Indulgent Yogurt, Raspberry Ginger nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Indulgent Yogurt, Raspberry Ginger data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Indulgent Yogurt, Raspberry Ginger

Protein in Indulgent Yogurt, Raspberry Ginger supports building and repairing tissues.

Builds and repairs tissues in Indulgent Yogurt, Raspberry Ginger is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Indulgent Yogurt, Raspberry Ginger supports immune function.

Supports immune function in Indulgent Yogurt, Raspberry Ginger is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Indulgent Yogurt, Raspberry Ginger helps regulate enzymes and hormones.

Regulates enzymes and hormones in Indulgent Yogurt, Raspberry Ginger is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Indulgent Yogurt, Raspberry Ginger provides energy.

Provides energy in Indulgent Yogurt, Raspberry Ginger can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Indulgent Yogurt, Raspberry Ginger supports muscle growth and strength.

Supports muscle growth and strength in Indulgent Yogurt, Raspberry Ginger is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Indulgent Yogurt, Raspberry Ginger helps in weight management.

Helps in weight management in Indulgent Yogurt, Raspberry Ginger promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Indulgent Yogurt, Raspberry Ginger aids in the production of hemoglobin.

Aids in the production of hemoglobin in Indulgent Yogurt, Raspberry Ginger is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Indulgent Yogurt, Raspberry Ginger supports bone health.

Supports bone health in Indulgent Yogurt, Raspberry Ginger plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Indulgent Yogurt, Raspberry Ginger improves skin, hair, and nails.

Improves skin, hair, and nails in Indulgent Yogurt, Raspberry Ginger is essential for the health and growth of hair, skin, and nails.

Protein in Indulgent Yogurt, Raspberry Ginger regulates blood sugar levels.

Regulates blood sugar levels in Indulgent Yogurt, Raspberry Ginger helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Indulgent Yogurt, Raspberry Ginger supports bone health.

Calcium in Indulgent Yogurt, Raspberry Ginger is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Indulgent Yogurt, Raspberry Ginger supports muscle function.

Calcium in Indulgent Yogurt, Raspberry Ginger plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Indulgent Yogurt, Raspberry Ginger supports heart health.

Calcium in Indulgent Yogurt, Raspberry Ginger helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Indulgent Yogurt, Raspberry Ginger supports nerve transmission.

Calcium in Indulgent Yogurt, Raspberry Ginger is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Indulgent Yogurt, Raspberry Ginger supports blood clotting.

Calcium in Indulgent Yogurt, Raspberry Ginger is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Indulgent Yogurt, Raspberry Ginger supports hormonal secretion.

Calcium in Indulgent Yogurt, Raspberry Ginger regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Indulgent Yogurt, Raspberry Ginger supports weight management.

Calcium in Indulgent Yogurt, Raspberry Ginger may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Indulgent Yogurt, Raspberry Ginger supports dental health.

Calcium in Indulgent Yogurt, Raspberry Ginger strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Indulgent Yogurt, Raspberry Ginger supports blood pressure regulation.

Calcium in Indulgent Yogurt, Raspberry Ginger, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 260 calories?

The amount of exercise required to burn off 1 container Indulgent Yogurt, Raspberry Ginger

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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