Berry Delicious Smoothie

Health Wise

59.11

% from protein

27.59

% from carbs

27.59

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 26.5 g(27g)
Amount per serving
Calories
100
% Daily value*
Total Fat 1.5 g
2.3%
Cholesterol 2.5 mg
0.8%
Sodium, Na 160 mg
7%
Potassium, K 75 mg
1.6%
Total Carbohydrates 7 g
2.5%
Sugars 4 g
8%
Protein 15 g
30%
Vitamin A 0 IU
Vitamin C 2.4 mg
Calcium 78 mg
Iron 0 mg

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Berry Delicious Smoothie Nutrients FAQs

Nutrients

What is the calorie content of Berry Delicious Smoothie?

A typical serving 1 packet (26.5 grams) of Berry Delicious Smoothie contains approximately 100 calories.

You can check the exact calorie content by logging Berry Delicious Smoothie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Berry Delicious Smoothie have?

The amount of fat in Berry Delicious Smoothie depends on the ingredients and preparation method. On average, one serving 1 packet (26.5 grams) of Berry Delicious Smoothie contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Berry Delicious Smoothie have?

The protein content in Berry Delicious Smoothie depends on the ingredients exists in it. On average, 1 packet (26.5 grams) of Berry Delicious Smoothie contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Berry Delicious Smoothie, Download Nutribit app for healthier you!

How much sugar does a Berry Delicious Smoothie have?

On average, 1 packet (26.5 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Berry Delicious Smoothie.

How Much carbohydrates (carbs) is in Berry Delicious Smoothie?

The amount of carbohydrates (carbs) in Berry Delicious Smoothie depends on its serving size and preparation. On average, 1 packet (26.5 grams) contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Berry Delicious Smoothie.

How Much Fiber is in Berry Delicious Smoothie?

Berry Delicious Smoothie contains approximately 0 grams of fiber in 1 packet (26.5 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Berry Delicious Smoothie for healthier you!

What vitamins and minerals are in a Berry Delicious Smoothie?

Vitamins in Berry Delicious Smoothie:

  • Vitamin C:Berry Delicious Smoothie has 2.4 mg of Vitamin C.

Berry Delicious Smoothie contains following minerals:

  • Berry Delicious Smoothie has 78mg of Calcium.
  • Berry Delicious Smoothie has 160mg of Sodium, Na.
  • Berry Delicious Smoothie has 75mg of Potassium, K.

General

Does Berry Delicious Smoothie contain caffeine?

Berry Delicious Smoothie does not contain any caffeine.

Does Berry Delicious Smoothie contain alcohol?

Berry Delicious Smoothie does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Berry Delicious Smoothie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Berry Delicious Smoothie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Berry Delicious Smoothie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Berry Delicious Smoothie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Berry Delicious Smoothie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Berry Delicious Smoothie for free?

Yes! Since Berry Delicious Smoothie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Berry Delicious Smoothie with water tracking feature?

Nutribit automatically calculates the water content of Berry Delicious Smoothie and adds it to your daily hydration log. Simply log Berry Delicious Smoothie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Berry Delicious Smoothie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Berry Delicious Smoothie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Berry Delicious Smoothie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Berry Delicious Smoothie data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Berry Delicious Smoothie

Protein in Berry Delicious Smoothie supports building and repairing tissues.

Builds and repairs tissues in Berry Delicious Smoothie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Berry Delicious Smoothie supports immune function.

Supports immune function in Berry Delicious Smoothie is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Berry Delicious Smoothie helps regulate enzymes and hormones.

Regulates enzymes and hormones in Berry Delicious Smoothie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Berry Delicious Smoothie provides energy.

Provides energy in Berry Delicious Smoothie can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Berry Delicious Smoothie supports muscle growth and strength.

Supports muscle growth and strength in Berry Delicious Smoothie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Berry Delicious Smoothie helps in weight management.

Helps in weight management in Berry Delicious Smoothie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Berry Delicious Smoothie aids in the production of hemoglobin.

Aids in the production of hemoglobin in Berry Delicious Smoothie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Berry Delicious Smoothie supports bone health.

Supports bone health in Berry Delicious Smoothie plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Berry Delicious Smoothie improves skin, hair, and nails.

Improves skin, hair, and nails in Berry Delicious Smoothie is essential for the health and growth of hair, skin, and nails.

Protein in Berry Delicious Smoothie regulates blood sugar levels.

Regulates blood sugar levels in Berry Delicious Smoothie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 100 calories?

The amount of exercise required to burn off 1 packet Berry Delicious Smoothie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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