Cereal, Cocoa
Health Wise
50.42
% from protein26.89
% from carbs26.89
% from fatNutrition Facts
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Cereal, Cocoa Nutrients FAQs
Nutrients
- Cereal, Cocoa has 48mg of Calcium.
- Cereal, Cocoa has 141mg of Sodium, Na.
- Cereal, Cocoa has 365mg of Potassium, K.
- Cereal, Cocoa has 2mg of Iron.
What is the calorie content of Cereal, Cocoa?
A typical serving 1 packet (30 grams) of Cereal, Cocoa contains approximately 114 calories.
You can check the exact calorie content by logging Cereal, Cocoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cereal, Cocoa have?
The amount of fat in Cereal, Cocoa depends on the ingredients and preparation method. On average, one serving 1 packet (30 grams) of Cereal, Cocoa contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cereal, Cocoa have?
The protein content in Cereal, Cocoa depends on the ingredients exists in it. On average, 1 packet (30 grams) of Cereal, Cocoa contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Cereal, Cocoa, Download Nutribit app for healthier you!
How much sugar does a Cereal, Cocoa have?
On average, 1 packet (30 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cereal, Cocoa.
How Much carbohydrates (carbs) is in Cereal, Cocoa?
The amount of carbohydrates (carbs) in Cereal, Cocoa depends on its serving size and preparation. On average, 1 packet (30 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cereal, Cocoa.
How Much Fiber is in Cereal, Cocoa?
Cereal, Cocoa contains approximately 4 grams of fiber in 1 packet (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cereal, Cocoa for healthier you!
What vitamins and minerals are in a Cereal, Cocoa?
Cereal, Cocoa contains following minerals:
General
Does Cereal, Cocoa contain caffeine?
Cereal, Cocoa does not contain any caffeine.
Does Cereal, Cocoa contain alcohol?
Cereal, Cocoa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cereal, Cocoa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cereal, Cocoa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cereal, Cocoa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cereal, Cocoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cereal, Cocoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cereal, Cocoa for free?
Yes! Since Cereal, Cocoa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cereal, Cocoa with water tracking feature?
Nutribit automatically calculates the water content of Cereal, Cocoa and adds it to your daily hydration log. Simply log Cereal, Cocoa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cereal, Cocoa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cereal, Cocoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cereal, Cocoa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cereal, Cocoa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cereal, Cocoa
Protein in Cereal, Cocoa supports building and repairing tissues.
Builds and repairs tissues in Cereal, Cocoa is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cereal, Cocoa supports immune function.
Supports immune function in Cereal, Cocoa is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cereal, Cocoa helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cereal, Cocoa is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cereal, Cocoa provides energy.
Provides energy in Cereal, Cocoa can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cereal, Cocoa supports muscle growth and strength.
Supports muscle growth and strength in Cereal, Cocoa is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cereal, Cocoa helps in weight management.
Helps in weight management in Cereal, Cocoa promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cereal, Cocoa aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cereal, Cocoa is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cereal, Cocoa supports bone health.
Supports bone health in Cereal, Cocoa plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cereal, Cocoa improves skin, hair, and nails.
Improves skin, hair, and nails in Cereal, Cocoa is essential for the health and growth of hair, skin, and nails.
Protein in Cereal, Cocoa regulates blood sugar levels.
Regulates blood sugar levels in Cereal, Cocoa helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 114 calories?
The amount of exercise required to burn off 1 packet Cereal, Cocoa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.