Cocoa Cereal

Seven Sundays

Total Energy

170

kcal

59.34

% from carbs

10.99

% from protein

29.67

% from fats

In 40 g

% daily value

Total Fat

6g

9.2%

Saturated

4g

20%

Sodium, Na

30mg

1.3%

Potassium, K

100mg

2.1%

Total Carbohydrates

27g

9.8%

Fiber

1g

3.6%

Sugars

5g

10%

Protein

5g

10%

Calcium, Ca

20mg

Iron, Fe

1mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cocoa Cereal

A typical serving 1 cup of Cocoa Cereal (40 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cocoa Cereal depends on the ingredients and preparation method. On average, one serving 1 cup (40 grams) of Cocoa Cereal contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cocoa Cereal depends on the ingredients exists in it. On average, 1 cup of Cocoa Cereal (about 40 grams) contains approximately 5 grams of protein.

On average, 1 cup (about 40 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 40 grams) contains about 27 grams of carbohydrates.

Cocoa Cereal contains approximately 1 grams of fiber in 1 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 1 cup Cocoa Cereal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.