Coffee Lowfat Milk

Hood

20.51

% from protein

65.64

% from carbs

65.64

% from fat

Coffee Lowfat Milk Nutrients FAQs

Nutrients

What is the calorie content of Coffee Lowfat Milk?

A typical serving 14 fl oz (414 grams) of Coffee Lowfat Milk contains approximately 290 calories.

You can check the exact calorie content by logging Coffee Lowfat Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Coffee Lowfat Milk have?

The amount of fat in Coffee Lowfat Milk depends on the ingredients and preparation method. On average, one serving 14 fl oz (414 grams) of Coffee Lowfat Milk contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Coffee Lowfat Milk have?

The protein content in Coffee Lowfat Milk depends on the ingredients exists in it. On average, 14 fl oz (414 grams) of Coffee Lowfat Milk contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Coffee Lowfat Milk, Download Nutribit app for healthier you!

How much sugar does a Coffee Lowfat Milk have?

On average, 14 fl oz (414 grams) contains about 45 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coffee Lowfat Milk.

How Much carbohydrates (carbs) is in Coffee Lowfat Milk?

The amount of carbohydrates (carbs) in Coffee Lowfat Milk depends on its serving size and preparation. On average, 14 fl oz (414 grams) contains about 48 grams of carbohydrates.

Download Nutribit app to get exact carb content from Coffee Lowfat Milk.

How Much Fiber is in Coffee Lowfat Milk?

Coffee Lowfat Milk contains approximately 0.5 grams of fiber in 14 fl oz (414 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Coffee Lowfat Milk for healthier you!

What vitamins and minerals are in a Coffee Lowfat Milk?

Vitamins in Coffee Lowfat Milk:

  • Vitamin D:Coffee Lowfat Milk has 176 IU of Vitamin D.

Coffee Lowfat Milk contains following minerals:

  • Coffee Lowfat Milk has 520mg of Calcium.
  • Coffee Lowfat Milk has 210mg of Sodium, Na.
  • Coffee Lowfat Milk has 760mg of Potassium, K.
  • Coffee Lowfat Milk has 0.3mg of Iron.

General

Does Coffee Lowfat Milk contain caffeine?

Coffee Lowfat Milk does not contain any caffeine.

Does Coffee Lowfat Milk contain alcohol?

Coffee Lowfat Milk does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Coffee Lowfat Milk?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coffee Lowfat Milk and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Coffee Lowfat Milk quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Coffee Lowfat Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coffee Lowfat Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Coffee Lowfat Milk for free?

Yes! Since Coffee Lowfat Milk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Coffee Lowfat Milk with water tracking feature?

Nutribit automatically calculates the water content of Coffee Lowfat Milk and adds it to your daily hydration log. Simply log Coffee Lowfat Milk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Coffee Lowfat Milk as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Coffee Lowfat Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Coffee Lowfat Milk nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Coffee Lowfat Milk data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Coffee Lowfat Milk

Protein and Vitamin D in Coffee Lowfat Milk supports bone health.

  • Protein in Coffee Lowfat Milk plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Coffee Lowfat Milk helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Calcium and Potassium, K in Coffee Lowfat Milk supports bone health.

  • Calcium in Coffee Lowfat Milk is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Coffee Lowfat Milk helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Coffee Lowfat Milk supports muscle function.

  • Calcium in Coffee Lowfat Milk plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Coffee Lowfat Milk plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Total Carbohydrates in Coffee Lowfat Milk provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Coffee Lowfat Milk are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Coffee Lowfat Milk supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Coffee Lowfat Milk aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Coffee Lowfat Milk helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Coffee Lowfat Milk help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Coffee Lowfat Milk helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Coffee Lowfat Milk can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Coffee Lowfat Milk aids weight management by helping you feel full longer.

Fiber-rich carbs from Coffee Lowfat Milk help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Coffee Lowfat Milk enhances brain function and helps improve memory and focus.

Glucose from Coffee Lowfat Milk is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Coffee Lowfat Milk boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Coffee Lowfat Milk provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Coffee Lowfat Milk promotes gut health by feeding beneficial gut bacteria.

Fiber in Coffee Lowfat Milk serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Coffee Lowfat Milk improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Coffee Lowfat Milk support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Coffee Lowfat Milk helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Coffee Lowfat Milk, help regulate blood pressure and reduce hypertension risk.

Protein in Coffee Lowfat Milk supports building and repairing tissues.

Builds and repairs tissues in Coffee Lowfat Milk is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Coffee Lowfat Milk supports immune function.

Supports immune function in Coffee Lowfat Milk is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Coffee Lowfat Milk helps regulate enzymes and hormones.

Regulates enzymes and hormones in Coffee Lowfat Milk is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Coffee Lowfat Milk provides energy.

Provides energy in Coffee Lowfat Milk can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Coffee Lowfat Milk supports muscle growth and strength.

Supports muscle growth and strength in Coffee Lowfat Milk is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Coffee Lowfat Milk helps in weight management.

Helps in weight management in Coffee Lowfat Milk promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Coffee Lowfat Milk aids in the production of hemoglobin.

Aids in the production of hemoglobin in Coffee Lowfat Milk is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Coffee Lowfat Milk improves skin, hair, and nails.

Improves skin, hair, and nails in Coffee Lowfat Milk is essential for the health and growth of hair, skin, and nails.

Protein in Coffee Lowfat Milk regulates blood sugar levels.

Regulates blood sugar levels in Coffee Lowfat Milk helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in Coffee Lowfat Milk boosts the immune system

Vitamin D in Coffee Lowfat Milk enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Coffee Lowfat Milk improves muscle function

Vitamin D in Coffee Lowfat Milk is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Coffee Lowfat Milk promotes cardiovascular health

Vitamin D in Coffee Lowfat Milk may help regulate blood pressure and support overall heart health.

Vitamin D in Coffee Lowfat Milk reduces the risk of certain diseases

Adequate levels of Vitamin D in Coffee Lowfat Milk are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Coffee Lowfat Milk supports mental health

Vitamin D in Coffee Lowfat Milk deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Coffee Lowfat Milk aids in weight management

Studies suggest Vitamin D in Coffee Lowfat Milk may help regulate body weight and reduce fat accumulation.

Vitamin D in Coffee Lowfat Milk improves insulin sensitivity

Vitamin D in Coffee Lowfat Milk plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Coffee Lowfat Milk supports prenatal health

Vitamin D in Coffee Lowfat Milk is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Coffee Lowfat Milk supports heart health.

Calcium in Coffee Lowfat Milk helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Coffee Lowfat Milk supports nerve transmission.

Calcium in Coffee Lowfat Milk is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Coffee Lowfat Milk supports blood clotting.

Calcium in Coffee Lowfat Milk is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Coffee Lowfat Milk supports hormonal secretion.

Calcium in Coffee Lowfat Milk regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Coffee Lowfat Milk supports weight management.

Calcium in Coffee Lowfat Milk may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Coffee Lowfat Milk supports dental health.

Calcium in Coffee Lowfat Milk strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Coffee Lowfat Milk supports blood pressure regulation.

Calcium in Coffee Lowfat Milk, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Potassium, K in Coffee Lowfat Milk supports heart health.

Supports Heart Health in Coffee Lowfat Milk helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Coffee Lowfat Milk supports fluid balance.

Fluid Balance in Coffee Lowfat Milk helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Coffee Lowfat Milk supports nerve function.

Nerve Function in Coffee Lowfat Milk is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Coffee Lowfat Milk reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Coffee Lowfat Milk may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Coffee Lowfat Milk helps regulate blood sugar.

Regulates Blood Sugar in Coffee Lowfat Milk helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Coffee Lowfat Milk reduces water retention.

Reduces Water Retention in Coffee Lowfat Milk helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Coffee Lowfat Milk helps reduce hypertension.

Adequate Reduces Hypertension in Coffee Lowfat Milk intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 290 calories?

The amount of exercise required to burn off 14 fl oz Coffee Lowfat Milk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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