Coffee Lowfat Milk

Hood

Total Energy

290

kcal

65.64

% from carbs

20.51

% from protein

13.85

% from fats

In 414 g

% daily value


Total Fat

4.5g

6.9%


Saturated

3g

15%


Cholesterol

20mg

6.7%


Sodium, Na

210mg

9.1%


Potassium, K

760mg

16.2%


Total Carbohydrates

48g

17.5%


Fiber

0.5g

1.8%


Sugars

45g

90%


Protein

15g

30%






Calcium, Ca

520mg


Iron, Fe

0.3mg


Vitamin D (D2 + D3), International Units

176IU


Vitamin D (D2 + D3)

4.4UG


Sugars, added

25g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Coffee Lowfat Milk

A typical serving 14 fl oz of Coffee Lowfat Milk (414 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Coffee Lowfat Milk depends on the ingredients and preparation method. On average, one serving 14 fl oz (414 grams) of Coffee Lowfat Milk contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Coffee Lowfat Milk depends on the ingredients exists in it. On average, 14 fl oz of Coffee Lowfat Milk (about 414 grams) contains approximately 15 grams of protein.

On average, 14 fl oz (about 414 grams) contains about 45 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 14 fl oz (about 414 grams) contains about 48 grams of carbohydrates.

Coffee Lowfat Milk contains approximately 0.5 grams of fiber in 14 fl oz (about 414 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 290 calories?

The amount of exercise required to burn off 14 fl oz Coffee Lowfat Milk

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.