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Sweetened Plain 1% Milkfat Lowfat Yogurt

Hood

150

kcal Energy

74.9%

% from carbs

16.1%

% from protein

9%

% from fats

In 170 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 170 g
Calories
150

% Daily Value

Total Fat 1.5 g
2.3%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 10 mg
3.3%
Sodium, Na 105 mg
4.6%
Potassium, K 315 mg
6.7%
Total Carbohydrates 28 g
10.2%
Fiber 0 g
Sugars 23 g
46%
Protein 6 g
12%
Iron 0 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 224 mg
Iron, Fe 0 mg
Sugars, added 14 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sweetened Plain 1% Milkfat Lowfat Yogurt

Nutrients

What is the calorie content of Sweetened Plain 1% Milkfat Lowfat Yogurt?

A typical serving 0.75 cup of Sweetened Plain 1% Milkfat Lowfat Yogurt (170 grams) contains approximately 150 calories. You can check the exact calorie content by logging Sweetened Plain 1% Milkfat Lowfat Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sweetened Plain 1% Milkfat Lowfat Yogurt have?

The amount of fat in Sweetened Plain 1% Milkfat Lowfat Yogurt depends on the ingredients and preparation method. On average, one serving 0.75 cup (170 grams) of Sweetened Plain 1% Milkfat Lowfat Yogurt contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Sweetened Plain 1% Milkfat Lowfat Yogurt have?

The protein content in Sweetened Plain 1% Milkfat Lowfat Yogurt depends on the ingredients exists in it. On average, 0.75 cup of Sweetened Plain 1% Milkfat Lowfat Yogurt (about 170 grams) contains approximately 6 grams of protein.

Is Sweetened Plain 1% Milkfat Lowfat Yogurt a good source of protein?

The protein content in Sweetened Plain 1% Milkfat Lowfat Yogurt depends on the ingredients exists in it. On average, 0.75 cup of Sweetened Plain 1% Milkfat Lowfat Yogurt (about 170 grams) contains approximately 6 grams of protein.

How much sugar does a Sweetened Plain 1% Milkfat Lowfat Yogurt have?

On average, 0.75 cup (about 170 grams) contains about 23 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Sweetened Plain 1% Milkfat Lowfat Yogurt contain added sugar?

On average, 0.75 cup (about 170 grams) contains about 23 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Sweetened Plain 1% Milkfat Lowfat Yogurt?

On average, 0.75 cup (about 170 grams) contains about 28 grams of carbohydrates.

How Much Fiber is in Sweetened Plain 1% Milkfat Lowfat Yogurt?

Sweetened Plain 1% Milkfat Lowfat Yogurt contains approximately 0 grams of fiber in 0.75 cup (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Sweetened Plain 1% Milkfat Lowfat Yogurt?

Sweetened Plain 1% Milkfat Lowfat Yogurt contains approximately 0 grams of fiber in 0.75 cup (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Sweetened Plain 1% Milkfat Lowfat Yogurt suitable for vegans?

Sweetened Plain 1% Milkfat Lowfat Yogurt contains approximately 0 grams of fiber in 0.75 cup (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sweetened Plain 1% Milkfat Lowfat Yogurt contain caffeine?

Sweetened Plain 1% Milkfat Lowfat Yogurt contains approximately 0 grams of fiber in 0.75 cup (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sweetened Plain 1% Milkfat Lowfat Yogurt contain alcohol?

Sweetened Plain 1% Milkfat Lowfat Yogurt contains approximately 0 grams of fiber in 0.75 cup (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Sweetened Plain 1% Milkfat Lowfat Yogurt healthier?

Sweetened Plain 1% Milkfat Lowfat Yogurt contains approximately 0 grams of fiber in 0.75 cup (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Sweetened Plain 1% Milkfat Lowfat Yogurt in Nutribit?

Sweetened Plain 1% Milkfat Lowfat Yogurt contains approximately 0 grams of fiber in 0.75 cup (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Sweetened Plain 1% Milkfat Lowfat Yogurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweetened Plain 1% Milkfat Lowfat Yogurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sweetened Plain 1% Milkfat Lowfat Yogurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sweetened Plain 1% Milkfat Lowfat Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweetened Plain 1% Milkfat Lowfat Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sweetened Plain 1% Milkfat Lowfat Yogurt for free?

Yes! Since Sweetened Plain 1% Milkfat Lowfat Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sweetened Plain 1% Milkfat Lowfat Yogurt with water tracking feature?

Nutribit automatically calculates the water content of Sweetened Plain 1% Milkfat Lowfat Yogurt and adds it to your daily hydration log. Simply log Sweetened Plain 1% Milkfat Lowfat Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sweetened Plain 1% Milkfat Lowfat Yogurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sweetened Plain 1% Milkfat Lowfat Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sweetened Plain 1% Milkfat Lowfat Yogurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sweetened Plain 1% Milkfat Lowfat Yogurt data can be accessed offline in the Nutribit app anytime anywhere!