Lowfat Cottage Cheese with Peaches

Hood

Total Energy

110

kcal

55.05

% from carbs

36.7

% from protein

8.26

% from fats

In 113 g

% daily value

Total Fat

1g

1.5%

Saturated

0.5g

2.5%

Cholesterol

10mg

3.3%

Sodium, Na

290mg

12.6%

Potassium, K

140mg

3%

Total Carbohydrates

15g

5.5%

Sugars

13g

26%

Protein

10g

20%

Calcium, Ca

80mg

Iron, Fe

0.2mg

Sugars, added

9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lowfat Cottage Cheese with Peaches

A typical serving 0.5 cup of Lowfat Cottage Cheese with Peaches (113 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lowfat Cottage Cheese with Peaches depends on the ingredients and preparation method. On average, one serving 0.5 cup (113 grams) of Lowfat Cottage Cheese with Peaches contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lowfat Cottage Cheese with Peaches depends on the ingredients exists in it. On average, 0.5 cup of Lowfat Cottage Cheese with Peaches (about 113 grams) contains approximately 10 grams of protein.

On average, 0.5 cup (about 113 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 113 grams) contains about 15 grams of carbohydrates.

Lowfat Cottage Cheese with Peaches contains approximately 0 grams of fiber in 0.5 cup (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 110 calories?

The amount of exercise required to burn off 0.5 cup Lowfat Cottage Cheese with Peaches

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.