Yogurt, French Vanilla
International Delight
9.52
% from protein61.9
% from carbs61.9
% from fatNutrition Facts
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Yogurt, French Vanilla Nutrients FAQs
Nutrients
- Vitamin A:Yogurt, French Vanilla has 200 IU of Vitamin A.
- Yogurt, French Vanilla has 260mg of Calcium.
- Yogurt, French Vanilla has 150mg of Sodium, Na.
- Yogurt, French Vanilla has 280mg of Potassium, K.
What is the calorie content of Yogurt, French Vanilla?
A typical serving 1 container (227 grams) of Yogurt, French Vanilla contains approximately 250 calories.
You can check the exact calorie content by logging Yogurt, French Vanilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yogurt, French Vanilla have?
The amount of fat in Yogurt, French Vanilla depends on the ingredients and preparation method. On average, one serving 1 container (227 grams) of Yogurt, French Vanilla contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yogurt, French Vanilla have?
The protein content in Yogurt, French Vanilla depends on the ingredients exists in it. On average, 1 container (227 grams) of Yogurt, French Vanilla contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Yogurt, French Vanilla, Download Nutribit app for healthier you!
How much sugar does a Yogurt, French Vanilla have?
On average, 1 container (227 grams) contains about 26 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogurt, French Vanilla.
How Much carbohydrates (carbs) is in Yogurt, French Vanilla?
The amount of carbohydrates (carbs) in Yogurt, French Vanilla depends on its serving size and preparation. On average, 1 container (227 grams) contains about 39 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yogurt, French Vanilla.
How Much Fiber is in Yogurt, French Vanilla?
Yogurt, French Vanilla contains approximately 0.5 grams of fiber in 1 container (227 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Yogurt, French Vanilla for healthier you!
What vitamins and minerals are in a Yogurt, French Vanilla?
Vitamins in Yogurt, French Vanilla:
Yogurt, French Vanilla contains following minerals:
General
Does Yogurt, French Vanilla contain caffeine?
Yogurt, French Vanilla does not contain any caffeine.
Does Yogurt, French Vanilla contain alcohol?
Yogurt, French Vanilla does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yogurt, French Vanilla?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt, French Vanilla and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yogurt, French Vanilla quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yogurt, French Vanilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt, French Vanilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yogurt, French Vanilla for free?
Yes! Since Yogurt, French Vanilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yogurt, French Vanilla with water tracking feature?
Nutribit automatically calculates the water content of Yogurt, French Vanilla and adds it to your daily hydration log. Simply log Yogurt, French Vanilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Yogurt, French Vanilla as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yogurt, French Vanilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yogurt, French Vanilla nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yogurt, French Vanilla data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yogurt, French Vanilla
Calcium in Yogurt, French Vanilla supports bone health.
Calcium in Yogurt, French Vanilla is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Yogurt, French Vanilla supports muscle function.
Calcium in Yogurt, French Vanilla plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Yogurt, French Vanilla supports heart health.
Calcium in Yogurt, French Vanilla helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Yogurt, French Vanilla supports nerve transmission.
Calcium in Yogurt, French Vanilla is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Yogurt, French Vanilla supports blood clotting.
Calcium in Yogurt, French Vanilla is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Yogurt, French Vanilla supports hormonal secretion.
Calcium in Yogurt, French Vanilla regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Yogurt, French Vanilla supports weight management.
Calcium in Yogurt, French Vanilla may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Yogurt, French Vanilla supports dental health.
Calcium in Yogurt, French Vanilla strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Yogurt, French Vanilla supports blood pressure regulation.
Calcium in Yogurt, French Vanilla, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 250 calories?
The amount of exercise required to burn off 1 container Yogurt, French Vanilla
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.