Yogurt Delight

Holiday

6.2

% from protein

58.91

% from carbs

58.91

% from fat
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Nutrition Facts

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Serving size
In 28 g(28g)
Amount per serving
Calories
130
% Daily value*

Total Fat 5 g
7.7%

Saturated 1 g
5%

Sodium, Na 5 mg
0.2%

Total Carbohydrates 19 g
6.9%

Fiber 1 g
3.6%

Sugars 9 g
18%

Protein 2 g
4%

Vitamin D (D2 + D3) 0 UG

Calcium 0 mg

Iron 0 mg

Yogurt Delight Nutrients FAQs

Nutrients

What is the calorie content of Yogurt Delight?

A typical serving 1 oz (28 grams) of Yogurt Delight contains approximately 130 calories.

You can check the exact calorie content by logging Yogurt Delight in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yogurt Delight have?

The amount of fat in Yogurt Delight depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Yogurt Delight contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Yogurt Delight have?

The protein content in Yogurt Delight depends on the ingredients exists in it. On average, 1 oz (28 grams) of Yogurt Delight contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Yogurt Delight, Download Nutribit app for healthier you!

How much sugar does a Yogurt Delight have?

On average, 1 oz (28 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogurt Delight.

How Much carbohydrates (carbs) is in Yogurt Delight?

The amount of carbohydrates (carbs) in Yogurt Delight depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Yogurt Delight.

How Much Fiber is in Yogurt Delight?

Yogurt Delight contains approximately 1 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Yogurt Delight for healthier you!

What vitamins and minerals are in a Yogurt Delight?

Yogurt Delight contains following minerals:

  • Yogurt Delight has 5mg of Sodium, Na.

General

Does Yogurt Delight contain caffeine?

Yogurt Delight does not contain any caffeine.

Does Yogurt Delight contain alcohol?

Yogurt Delight does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Yogurt Delight?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt Delight and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yogurt Delight quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yogurt Delight in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt Delight and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yogurt Delight for free?

Yes! Since Yogurt Delight contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yogurt Delight with water tracking feature?

Nutribit automatically calculates the water content of Yogurt Delight and adds it to your daily hydration log. Simply log Yogurt Delight in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Yogurt Delight as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yogurt Delight and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yogurt Delight nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yogurt Delight data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Yogurt Delight

How to burn 130 calories?

The amount of exercise required to burn off 1 oz Yogurt Delight

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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