Original Yogurt, French Vanilla
Yoplait
15.58
% from protein72.73
% from carbs72.73
% from fatNutrition Facts
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Original Yogurt, French Vanilla Nutrients FAQs
Nutrients
- Vitamin D:Original Yogurt, French Vanilla has 120 IU of Vitamin D.
- Original Yogurt, French Vanilla has 260mg of Calcium.
- Original Yogurt, French Vanilla has 90mg of Sodium, Na.
- Original Yogurt, French Vanilla has 270mg of Potassium, K.
What is the calorie content of Original Yogurt, French Vanilla?
A typical serving 1 container of Original Yogurt, French Vanilla contains approximately 150 calories.
You can check the exact calorie content by logging Original Yogurt, French Vanilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Original Yogurt, French Vanilla have?
The amount of fat in Original Yogurt, French Vanilla depends on the ingredients and preparation method. On average, one serving 1 container of Original Yogurt, French Vanilla contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Original Yogurt, French Vanilla have?
The protein content in Original Yogurt, French Vanilla depends on the ingredients exists in it. On average, 1 container of Original Yogurt, French Vanilla contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Original Yogurt, French Vanilla, Download Nutribit app for healthier you!
How much sugar does a Original Yogurt, French Vanilla have?
On average, 1 container contains about 20 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Original Yogurt, French Vanilla.
How Much carbohydrates (carbs) is in Original Yogurt, French Vanilla?
The amount of carbohydrates (carbs) in Original Yogurt, French Vanilla depends on its serving size and preparation. On average, 1 container contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Original Yogurt, French Vanilla.
How Much Fiber is in Original Yogurt, French Vanilla?
Original Yogurt, French Vanilla contains approximately 0 grams of fiber in 1 container.
Want a healthier twist? Download Nutribit app to get exact fiber content from Original Yogurt, French Vanilla for healthier you!
What vitamins and minerals are in a Original Yogurt, French Vanilla?
Vitamins in Original Yogurt, French Vanilla:
Original Yogurt, French Vanilla contains following minerals:
General
Does Original Yogurt, French Vanilla contain caffeine?
Original Yogurt, French Vanilla does not contain any caffeine.
Does Original Yogurt, French Vanilla contain alcohol?
Original Yogurt, French Vanilla does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Original Yogurt, French Vanilla?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Original Yogurt, French Vanilla and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Original Yogurt, French Vanilla quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Original Yogurt, French Vanilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Original Yogurt, French Vanilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Original Yogurt, French Vanilla for free?
Yes! Since Original Yogurt, French Vanilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Original Yogurt, French Vanilla with water tracking feature?
Nutribit automatically calculates the water content of Original Yogurt, French Vanilla and adds it to your daily hydration log. Simply log Original Yogurt, French Vanilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Original Yogurt, French Vanilla as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Original Yogurt, French Vanilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Original Yogurt, French Vanilla nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Original Yogurt, French Vanilla data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Original Yogurt, French Vanilla
Vitamin D in Original Yogurt, French Vanilla supports bone health
Vitamin D in Original Yogurt, French Vanilla helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Vitamin D in Original Yogurt, French Vanilla boosts the immune system
Vitamin D in Original Yogurt, French Vanilla enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Original Yogurt, French Vanilla improves muscle function
Vitamin D in Original Yogurt, French Vanilla is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Original Yogurt, French Vanilla promotes cardiovascular health
Vitamin D in Original Yogurt, French Vanilla may help regulate blood pressure and support overall heart health.
Vitamin D in Original Yogurt, French Vanilla reduces the risk of certain diseases
Adequate levels of Vitamin D in Original Yogurt, French Vanilla are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Original Yogurt, French Vanilla supports mental health
Vitamin D in Original Yogurt, French Vanilla deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Original Yogurt, French Vanilla aids in weight management
Studies suggest Vitamin D in Original Yogurt, French Vanilla may help regulate body weight and reduce fat accumulation.
Vitamin D in Original Yogurt, French Vanilla improves insulin sensitivity
Vitamin D in Original Yogurt, French Vanilla plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Original Yogurt, French Vanilla supports prenatal health
Vitamin D in Original Yogurt, French Vanilla is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Original Yogurt, French Vanilla supports bone health.
Calcium in Original Yogurt, French Vanilla is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Original Yogurt, French Vanilla supports muscle function.
Calcium in Original Yogurt, French Vanilla plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Original Yogurt, French Vanilla supports heart health.
Calcium in Original Yogurt, French Vanilla helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Original Yogurt, French Vanilla supports nerve transmission.
Calcium in Original Yogurt, French Vanilla is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Original Yogurt, French Vanilla supports blood clotting.
Calcium in Original Yogurt, French Vanilla is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Original Yogurt, French Vanilla supports hormonal secretion.
Calcium in Original Yogurt, French Vanilla regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Original Yogurt, French Vanilla supports weight management.
Calcium in Original Yogurt, French Vanilla may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Original Yogurt, French Vanilla supports dental health.
Calcium in Original Yogurt, French Vanilla strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Original Yogurt, French Vanilla supports blood pressure regulation.
Calcium in Original Yogurt, French Vanilla, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 150 calories?
The amount of exercise required to burn off 1 container Original Yogurt, French Vanilla
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.