French Vanilla Yogurt
Olympic
16.55
% from protein52.41
% from carbs52.41
% from fatNutrition Facts
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French Vanilla Yogurt Nutrients FAQs
Nutrients
- Vitamin A:French Vanilla Yogurt has 200 IU of Vitamin A.
- French Vanilla Yogurt has 200mg of Calcium.
- French Vanilla Yogurt has 90mg of Sodium, Na.
What is the calorie content of French Vanilla Yogurt?
A typical serving 0.75 cup (175 grams) of French Vanilla Yogurt contains approximately 160 calories.
You can check the exact calorie content by logging French Vanilla Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a French Vanilla Yogurt have?
The amount of fat in French Vanilla Yogurt depends on the ingredients and preparation method. On average, one serving 0.75 cup (175 grams) of French Vanilla Yogurt contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a French Vanilla Yogurt have?
The protein content in French Vanilla Yogurt depends on the ingredients exists in it. On average, 0.75 cup (175 grams) of French Vanilla Yogurt contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from French Vanilla Yogurt, Download Nutribit app for healthier you!
How much sugar does a French Vanilla Yogurt have?
On average, 0.75 cup (175 grams) contains about 19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from French Vanilla Yogurt.
How Much carbohydrates (carbs) is in French Vanilla Yogurt?
The amount of carbohydrates (carbs) in French Vanilla Yogurt depends on its serving size and preparation. On average, 0.75 cup (175 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from French Vanilla Yogurt.
How Much Fiber is in French Vanilla Yogurt?
French Vanilla Yogurt contains approximately 0 grams of fiber in 0.75 cup (175 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from French Vanilla Yogurt for healthier you!
What vitamins and minerals are in a French Vanilla Yogurt?
Vitamins in French Vanilla Yogurt:
French Vanilla Yogurt contains following minerals:
General
Does French Vanilla Yogurt contain caffeine?
French Vanilla Yogurt does not contain any caffeine.
Does French Vanilla Yogurt contain alcohol?
French Vanilla Yogurt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for French Vanilla Yogurt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for French Vanilla Yogurt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize French Vanilla Yogurt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of French Vanilla Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of French Vanilla Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from French Vanilla Yogurt for free?
Yes! Since French Vanilla Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from French Vanilla Yogurt with water tracking feature?
Nutribit automatically calculates the water content of French Vanilla Yogurt and adds it to your daily hydration log. Simply log French Vanilla Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes French Vanilla Yogurt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including French Vanilla Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access French Vanilla Yogurt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, French Vanilla Yogurt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of French Vanilla Yogurt
Calcium in French Vanilla Yogurt supports bone health.
Calcium in French Vanilla Yogurt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in French Vanilla Yogurt supports muscle function.
Calcium in French Vanilla Yogurt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in French Vanilla Yogurt supports heart health.
Calcium in French Vanilla Yogurt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in French Vanilla Yogurt supports nerve transmission.
Calcium in French Vanilla Yogurt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in French Vanilla Yogurt supports blood clotting.
Calcium in French Vanilla Yogurt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in French Vanilla Yogurt supports hormonal secretion.
Calcium in French Vanilla Yogurt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in French Vanilla Yogurt supports weight management.
Calcium in French Vanilla Yogurt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in French Vanilla Yogurt supports dental health.
Calcium in French Vanilla Yogurt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in French Vanilla Yogurt supports blood pressure regulation.
Calcium in French Vanilla Yogurt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 160 calories?
The amount of exercise required to burn off 0.75 cup French Vanilla Yogurt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.