Cream Top Yogurt, Organic Vanilla

Kalona Super Natural

16.22

% from protein

35.14

% from carbs

35.14

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 container
Amount per serving
Calories
142
% Daily value*

Total Fat 8 g
12.3%

Saturated 5 g
25%

Cholesterol 30 mg
10%

Sodium, Na 66 mg
2.9%

Total Carbohydrates 13 g
4.7%

Sugars 10 g
20%

Protein 6 g
12%

Vitamin A 400 IU

Vitamin C 0 mg

Calcium 286 mg

Iron 0.4 mg

Cream Top Yogurt, Organic Vanilla Nutrients FAQs

Nutrients

What is the calorie content of Cream Top Yogurt, Organic Vanilla?

A typical serving 1 container of Cream Top Yogurt, Organic Vanilla contains approximately 142 calories.

You can check the exact calorie content by logging Cream Top Yogurt, Organic Vanilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cream Top Yogurt, Organic Vanilla have?

The amount of fat in Cream Top Yogurt, Organic Vanilla depends on the ingredients and preparation method. On average, one serving 1 container of Cream Top Yogurt, Organic Vanilla contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cream Top Yogurt, Organic Vanilla have?

The protein content in Cream Top Yogurt, Organic Vanilla depends on the ingredients exists in it. On average, 1 container of Cream Top Yogurt, Organic Vanilla contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Cream Top Yogurt, Organic Vanilla, Download Nutribit app for healthier you!

How much sugar does a Cream Top Yogurt, Organic Vanilla have?

On average, 1 container contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cream Top Yogurt, Organic Vanilla.

How Much carbohydrates (carbs) is in Cream Top Yogurt, Organic Vanilla?

The amount of carbohydrates (carbs) in Cream Top Yogurt, Organic Vanilla depends on its serving size and preparation. On average, 1 container contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cream Top Yogurt, Organic Vanilla.

How Much Fiber is in Cream Top Yogurt, Organic Vanilla?

Cream Top Yogurt, Organic Vanilla contains approximately 0 grams of fiber in 1 container.

Want a healthier twist? Download Nutribit app to get exact fiber content from Cream Top Yogurt, Organic Vanilla for healthier you!

What vitamins and minerals are in a Cream Top Yogurt, Organic Vanilla?

Vitamins in Cream Top Yogurt, Organic Vanilla:

  • Vitamin A:Cream Top Yogurt, Organic Vanilla has 400 IU of Vitamin A.

Cream Top Yogurt, Organic Vanilla contains following minerals:

  • Cream Top Yogurt, Organic Vanilla has 286mg of Calcium.
  • Cream Top Yogurt, Organic Vanilla has 66mg of Sodium, Na.
  • Cream Top Yogurt, Organic Vanilla has 0.36mg of Iron.

General

Does Cream Top Yogurt, Organic Vanilla contain caffeine?

Cream Top Yogurt, Organic Vanilla does not contain any caffeine.

Does Cream Top Yogurt, Organic Vanilla contain alcohol?

Cream Top Yogurt, Organic Vanilla does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cream Top Yogurt, Organic Vanilla?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cream Top Yogurt, Organic Vanilla and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cream Top Yogurt, Organic Vanilla quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cream Top Yogurt, Organic Vanilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cream Top Yogurt, Organic Vanilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cream Top Yogurt, Organic Vanilla for free?

Yes! Since Cream Top Yogurt, Organic Vanilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cream Top Yogurt, Organic Vanilla with water tracking feature?

Nutribit automatically calculates the water content of Cream Top Yogurt, Organic Vanilla and adds it to your daily hydration log. Simply log Cream Top Yogurt, Organic Vanilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cream Top Yogurt, Organic Vanilla as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cream Top Yogurt, Organic Vanilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cream Top Yogurt, Organic Vanilla nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cream Top Yogurt, Organic Vanilla data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cream Top Yogurt, Organic Vanilla

Calcium in Cream Top Yogurt, Organic Vanilla supports bone health.

Calcium in Cream Top Yogurt, Organic Vanilla is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Cream Top Yogurt, Organic Vanilla supports muscle function.

Calcium in Cream Top Yogurt, Organic Vanilla plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Cream Top Yogurt, Organic Vanilla supports heart health.

Calcium in Cream Top Yogurt, Organic Vanilla helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Cream Top Yogurt, Organic Vanilla supports nerve transmission.

Calcium in Cream Top Yogurt, Organic Vanilla is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cream Top Yogurt, Organic Vanilla supports blood clotting.

Calcium in Cream Top Yogurt, Organic Vanilla is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cream Top Yogurt, Organic Vanilla supports hormonal secretion.

Calcium in Cream Top Yogurt, Organic Vanilla regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cream Top Yogurt, Organic Vanilla supports weight management.

Calcium in Cream Top Yogurt, Organic Vanilla may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cream Top Yogurt, Organic Vanilla supports dental health.

Calcium in Cream Top Yogurt, Organic Vanilla strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cream Top Yogurt, Organic Vanilla supports blood pressure regulation.

Calcium in Cream Top Yogurt, Organic Vanilla, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 142 calories?

The amount of exercise required to burn off 1 container Cream Top Yogurt, Organic Vanilla

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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