Vanilla & Lavender Organic Greek Yogurt

Kalona Supernatural

Total Energy

210

kcal

26.29

% from carbs

18.78

% from protein

54.93

% from fats

In 1 container

% daily value

Total Fat

13g

20%

Saturated

8g

40%

Cholesterol

30mg

10%

Sodium, Na

45mg

2%

Total Carbohydrates

14g

5.1%

Sugars

13g

26%

Protein

10g

20%

Calcium, Ca

78mg

Vitamin A, IU

1250IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vanilla & Lavender Organic Greek Yogurt

A typical serving 1 container of Vanilla & Lavender Organic Greek Yogurt (null grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vanilla & Lavender Organic Greek Yogurt depends on the ingredients and preparation method. On average, one serving 1 container (null grams) of Vanilla & Lavender Organic Greek Yogurt contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vanilla & Lavender Organic Greek Yogurt depends on the ingredients exists in it. On average, 1 container of Vanilla & Lavender Organic Greek Yogurt (about null grams) contains approximately 10 grams of protein.

On average, 1 container (about null grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about null grams) contains about 14 grams of carbohydrates.

Vanilla & Lavender Organic Greek Yogurt contains approximately 0 grams of fiber in 1 container (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 container Vanilla & Lavender Organic Greek Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.