Strawberry Banana Greek Yogurt

Common Food

Total Energy

150

kcal

52.05

% from carbs

35.62

% from protein

12.33

% from fats

In 150 g

% daily value

Total Fat

2g

3.1%

Saturated

1.5g

7.5%

Cholesterol

10mg

3.3%

Sodium, Na

45mg

2%

Total Carbohydrates

19g

6.9%

Fiber

1g

3.6%

Sugars

16g

32%

Protein

13g

26%

Calcium, Ca

195mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Strawberry Banana Greek Yogurt

A typical serving 5.3 oz of Strawberry Banana Greek Yogurt (150 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Strawberry Banana Greek Yogurt depends on the ingredients and preparation method. On average, one serving 5.3 oz (150 grams) of Strawberry Banana Greek Yogurt contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Strawberry Banana Greek Yogurt depends on the ingredients exists in it. On average, 5.3 oz of Strawberry Banana Greek Yogurt (about 150 grams) contains approximately 13 grams of protein.

On average, 5.3 oz (about 150 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5.3 oz (about 150 grams) contains about 19 grams of carbohydrates.

Strawberry Banana Greek Yogurt contains approximately 1 grams of fiber in 5.3 oz (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 5.3 oz Strawberry Banana Greek Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.