Greek Style Yogurt with Honey

Karoun

9.14

% from protein

34.29

% from carbs

34.29

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
43.8
% Daily value*
Total Fat 2.8 g
4.2%
Saturated 2 g
10%
Cholesterol 8.8 mg
2.9%
Sodium, Na 12 mg
0.5%
Total Carbohydrates 3.8 g
1.4%
Sugars 2.5 g
5%
Protein 1 g
2%
Vitamin A 50 IU
Vitamin C 0 mg
Calcium 81.3 mg
Iron 0.3 mg

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Greek Style Yogurt with Honey Nutrients FAQs

Nutrients

What is the calorie content of Greek Style Yogurt with Honey?

A typical serving 4 oz (113 grams) of Greek Style Yogurt with Honey contains approximately 175 calories.

You can check the exact calorie content by logging Greek Style Yogurt with Honey in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Greek Style Yogurt with Honey have?

The amount of fat in Greek Style Yogurt with Honey depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Greek Style Yogurt with Honey contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Greek Style Yogurt with Honey have?

The protein content in Greek Style Yogurt with Honey depends on the ingredients exists in it. On average, 4 oz (113 grams) of Greek Style Yogurt with Honey contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Greek Style Yogurt with Honey, Download Nutribit app for healthier you!

How much sugar does a Greek Style Yogurt with Honey have?

On average, 4 oz (113 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Greek Style Yogurt with Honey.

How Much carbohydrates (carbs) is in Greek Style Yogurt with Honey?

The amount of carbohydrates (carbs) in Greek Style Yogurt with Honey depends on its serving size and preparation. On average, 4 oz (113 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Greek Style Yogurt with Honey.

How Much Fiber is in Greek Style Yogurt with Honey?

Greek Style Yogurt with Honey contains approximately 0 grams of fiber in 4 oz (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Greek Style Yogurt with Honey for healthier you!

What vitamins and minerals are in a Greek Style Yogurt with Honey?

Vitamins in Greek Style Yogurt with Honey:

  • Vitamin A:Greek Style Yogurt with Honey has 200 IU of Vitamin A.

Greek Style Yogurt with Honey contains following minerals:

  • Greek Style Yogurt with Honey has 325mg of Calcium.
  • Greek Style Yogurt with Honey has 48mg of Sodium, Na.
  • Greek Style Yogurt with Honey has 1.08mg of Iron.

General

Does Greek Style Yogurt with Honey contain caffeine?

Greek Style Yogurt with Honey does not contain any caffeine.

Does Greek Style Yogurt with Honey contain alcohol?

Greek Style Yogurt with Honey does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Greek Style Yogurt with Honey?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greek Style Yogurt with Honey and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Greek Style Yogurt with Honey quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Greek Style Yogurt with Honey in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greek Style Yogurt with Honey and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Greek Style Yogurt with Honey for free?

Yes! Since Greek Style Yogurt with Honey contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Greek Style Yogurt with Honey with water tracking feature?

Nutribit automatically calculates the water content of Greek Style Yogurt with Honey and adds it to your daily hydration log. Simply log Greek Style Yogurt with Honey in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Greek Style Yogurt with Honey as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Greek Style Yogurt with Honey and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Greek Style Yogurt with Honey nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Greek Style Yogurt with Honey data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Greek Style Yogurt with Honey

Calcium in Greek Style Yogurt with Honey supports bone health.

Calcium in Greek Style Yogurt with Honey is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Greek Style Yogurt with Honey supports muscle function.

Calcium in Greek Style Yogurt with Honey plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Greek Style Yogurt with Honey supports heart health.

Calcium in Greek Style Yogurt with Honey helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Greek Style Yogurt with Honey supports nerve transmission.

Calcium in Greek Style Yogurt with Honey is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Greek Style Yogurt with Honey supports blood clotting.

Calcium in Greek Style Yogurt with Honey is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Greek Style Yogurt with Honey supports hormonal secretion.

Calcium in Greek Style Yogurt with Honey regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Greek Style Yogurt with Honey supports weight management.

Calcium in Greek Style Yogurt with Honey may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Greek Style Yogurt with Honey supports dental health.

Calcium in Greek Style Yogurt with Honey strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Greek Style Yogurt with Honey supports blood pressure regulation.

Calcium in Greek Style Yogurt with Honey, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 175 calories?

The amount of exercise required to burn off 4 oz Greek Style Yogurt with Honey

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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