Stirred Probiotic Yogurt, Vanilla

Western Family

Total Energy

160

kcal

70.66

% from carbs

15.14

% from protein

14.2

% from fats

In 175 g

% daily value

Total Fat

2.5g

3.8%

Saturated

1.5g

7.5%

Cholesterol

10mg

3.3%

Sodium, Na

90mg

3.9%

Potassium, K

250mg

5.3%

Total Carbohydrates

28g

10.2%

Sugars

24g

48%

Protein

6g

12%

Calcium, Ca

200mg

Iron, Fe

0.1mg

Vitamin A, IU

500IU

Vitamin D (D2 + D3), International Units

40IU

Vitamin D (D2 + D3)

1UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Stirred Probiotic Yogurt, Vanilla

A typical serving 0.75 cup of Stirred Probiotic Yogurt, Vanilla (175 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Stirred Probiotic Yogurt, Vanilla depends on the ingredients and preparation method. On average, one serving 0.75 cup (175 grams) of Stirred Probiotic Yogurt, Vanilla contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Stirred Probiotic Yogurt, Vanilla depends on the ingredients exists in it. On average, 0.75 cup of Stirred Probiotic Yogurt, Vanilla (about 175 grams) contains approximately 6 grams of protein.

On average, 0.75 cup (about 175 grams) contains about 24 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.75 cup (about 175 grams) contains about 28 grams of carbohydrates.

Stirred Probiotic Yogurt, Vanilla contains approximately 0 grams of fiber in 0.75 cup (about 175 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 0.75 cup Stirred Probiotic Yogurt, Vanilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.