Stirred Probiotic Yogurt, Vanilla

Western Family

15.14

% from protein

70.66

% from carbs

70.66

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 233.3 g(233g)
Amount per serving
Calories
213.3
% Daily value*
Total Fat 3.3 g
5.1%
Saturated 2 g
10%
Cholesterol 13.3 mg
4.4%
Sodium, Na 120 mg
5.2%
Potassium, K 333.3 mg
7.1%
Total Carbohydrates 37.3 g
13.6%
Sugars 32 g
64%
Protein 8 g
16%
Vitamin A 666.7 IU
Vitamin D 53.3 IU
Vitamin D (D2 + D3) 1.3 UG
Vitamin C 0 mg
Calcium 266.7 mg
Iron 0.1 mg

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Stirred Probiotic Yogurt, Vanilla Nutrients FAQs

Nutrients

What is the calorie content of Stirred Probiotic Yogurt, Vanilla?

A typical serving 0.75 cup (175 grams) of Stirred Probiotic Yogurt, Vanilla contains approximately 160 calories.

You can check the exact calorie content by logging Stirred Probiotic Yogurt, Vanilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Stirred Probiotic Yogurt, Vanilla have?

The amount of fat in Stirred Probiotic Yogurt, Vanilla depends on the ingredients and preparation method. On average, one serving 0.75 cup (175 grams) of Stirred Probiotic Yogurt, Vanilla contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Stirred Probiotic Yogurt, Vanilla have?

The protein content in Stirred Probiotic Yogurt, Vanilla depends on the ingredients exists in it. On average, 0.75 cup (175 grams) of Stirred Probiotic Yogurt, Vanilla contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Stirred Probiotic Yogurt, Vanilla, Download Nutribit app for healthier you!

How much sugar does a Stirred Probiotic Yogurt, Vanilla have?

On average, 0.75 cup (175 grams) contains about 24 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Stirred Probiotic Yogurt, Vanilla.

How Much carbohydrates (carbs) is in Stirred Probiotic Yogurt, Vanilla?

The amount of carbohydrates (carbs) in Stirred Probiotic Yogurt, Vanilla depends on its serving size and preparation. On average, 0.75 cup (175 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Stirred Probiotic Yogurt, Vanilla.

How Much Fiber is in Stirred Probiotic Yogurt, Vanilla?

Stirred Probiotic Yogurt, Vanilla contains approximately 0 grams of fiber in 0.75 cup (175 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Stirred Probiotic Yogurt, Vanilla for healthier you!

What vitamins and minerals are in a Stirred Probiotic Yogurt, Vanilla?

Vitamins in Stirred Probiotic Yogurt, Vanilla:

  • Vitamin A:Stirred Probiotic Yogurt, Vanilla has 500 IU of Vitamin A.
  • Vitamin D:Stirred Probiotic Yogurt, Vanilla has 40 IU of Vitamin D.

Stirred Probiotic Yogurt, Vanilla contains following minerals:

  • Stirred Probiotic Yogurt, Vanilla has 200mg of Calcium.
  • Stirred Probiotic Yogurt, Vanilla has 90mg of Sodium, Na.
  • Stirred Probiotic Yogurt, Vanilla has 250mg of Potassium, K.
  • Stirred Probiotic Yogurt, Vanilla has 0.1mg of Iron.

General

Does Stirred Probiotic Yogurt, Vanilla contain caffeine?

Stirred Probiotic Yogurt, Vanilla does not contain any caffeine.

Does Stirred Probiotic Yogurt, Vanilla contain alcohol?

Stirred Probiotic Yogurt, Vanilla does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Stirred Probiotic Yogurt, Vanilla?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Stirred Probiotic Yogurt, Vanilla and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Stirred Probiotic Yogurt, Vanilla quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Stirred Probiotic Yogurt, Vanilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Stirred Probiotic Yogurt, Vanilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Stirred Probiotic Yogurt, Vanilla for free?

Yes! Since Stirred Probiotic Yogurt, Vanilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Stirred Probiotic Yogurt, Vanilla with water tracking feature?

Nutribit automatically calculates the water content of Stirred Probiotic Yogurt, Vanilla and adds it to your daily hydration log. Simply log Stirred Probiotic Yogurt, Vanilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Stirred Probiotic Yogurt, Vanilla as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Stirred Probiotic Yogurt, Vanilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Stirred Probiotic Yogurt, Vanilla nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Stirred Probiotic Yogurt, Vanilla data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Stirred Probiotic Yogurt, Vanilla

Calcium in Stirred Probiotic Yogurt, Vanilla supports bone health.

Calcium in Stirred Probiotic Yogurt, Vanilla is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Stirred Probiotic Yogurt, Vanilla supports muscle function.

Calcium in Stirred Probiotic Yogurt, Vanilla plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Stirred Probiotic Yogurt, Vanilla supports heart health.

Calcium in Stirred Probiotic Yogurt, Vanilla helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Stirred Probiotic Yogurt, Vanilla supports nerve transmission.

Calcium in Stirred Probiotic Yogurt, Vanilla is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Stirred Probiotic Yogurt, Vanilla supports blood clotting.

Calcium in Stirred Probiotic Yogurt, Vanilla is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Stirred Probiotic Yogurt, Vanilla supports hormonal secretion.

Calcium in Stirred Probiotic Yogurt, Vanilla regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Stirred Probiotic Yogurt, Vanilla supports weight management.

Calcium in Stirred Probiotic Yogurt, Vanilla may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Stirred Probiotic Yogurt, Vanilla supports dental health.

Calcium in Stirred Probiotic Yogurt, Vanilla strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Stirred Probiotic Yogurt, Vanilla supports blood pressure regulation.

Calcium in Stirred Probiotic Yogurt, Vanilla, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 160 calories?

The amount of exercise required to burn off 0.75 cup Stirred Probiotic Yogurt, Vanilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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